Work for a long time, work is annoying is also a very normal thing, want to vent, how to do it well? Give you the following suggestions:
Suggestions for a few days off, go to relax themselves, adjust their state; after the leave, we can go to too many things, such as: 1, you can go to play basketball, play soccer, a good exercise sweat; 2, about a few friends with a few cards, drink a little wine, nagging; 3, to go to the disco bouncing, singing; 4, to find several Gourmet, crazy addiction; wait for it ...... to vent out the depression in their hearts, adjust the mentality, come back to work well.
Suggestion two, use the time off work, go to do something you like, let your mood become beautiful; you can go to listen to their favorite music, you can also go to the cinema to see a new movie, you can also go out to run, go to jump a square dance, off work, the work of the first problem aside, let yourself relax, happy, mood is good, you go to work to have energy.
Suggestion three, come two days work harder than usual, crazy like overtime to do, to do their own exhaustion, and then go home to sleep; that is to say, with desperate work to vent their own efforts to move themselves, tired of a mess when, what annoyance will not have time to think about ......
Suggestion four, if the conditions allow, you can work in the place of the whole of a sandbag, moody and impatient, go to play sandbags, a good vent;
In short, troublesome time, we have to learn to self-regulation, to the heart of the unhappy and depressed to vent, to maintain a good state of mind in order to do a good job! It is very important to have a good mood, I hope you get out of the haze soon, re-energized, all the way forward, spring flowers!