The key depends on what form of exercise you like. If you like square dancing, you can participate in it; if you like to exercise alone, you can go running. As the saying goes, "Mustard with gazpacho individuals have a heartfelt love." Everyone has their own preferences.
Some people just don't like the hustle and bustle of the group together, which can now run alone wow, if you like the hustle and bustle of the square dance, the group together to make more friends, participate in the square dance. You can also take care of both sides u, depending on their own interests on the day to decide what sports.