A team of researchers from the RIKEN Research Institute and Osaka City University found that listening to ambient music reduces subjective fatigue and leads to relaxation, which improves autonomic nervous system functions related to subjective mood changes.
Different types of music can induce emotions such as relaxation, sleep, excitement, and sadness. From a physiological point of view, it is hypothesized that these mood changes may be related to autonomic function, but there is no scientific *** knowledge to explain this.
Expanded Information
In the five age groups of 60, 70, 80, 90, 00, 90 after the average of 94.5 minutes a day to listen to songs, listening to the longest time. The post 90s are the "main force" in listening to songs during the late night hours from 0 to 7 pm and the morning rush hour from 7 to 9 am.
But no matter how young or old they are, the peak time for listening to songs on the way to and from work is the most concentrated.
In terms of music preference, the post-00s are fond of popular songs such as "secluded words" and the post-60s love square dancing. 90s are most willing to pay for listening to music, which is of great significance in promoting the development of music copyright.
People's Daily Online - Listening to music can improve autonomic nerve function
People's Daily Online - The 2019 National Music Life White Paper was released, and the post-90s became the main force for listening to songs