1. Cities are generally divided into many streets or communities. There are usually many residents living nearby, and of course there are some elderly people. There are many elderly people, so they should be able to have some fun together, such as drinking tea and chatting, playing chess, square dancing, etc., which can add a lot of happiness.
2. Some elderly people are more withdrawn and unsociable, so they listen to operas (some elderly people especially like to watch Peking opera, cross talk, etc.), read novels, and the short videos that are popular now include funny and weird content. It can also bring some happiness.
Appreciating Peking Opera is a hobby of many elderly people
3. Some elderly people have certain talents and can also be engaged in self-media and share your talents with audiences across the country. You can get very good results. sense of pleasure. If you don’t have much talent, you can also share your current thoughts, experiences and knowledge, etc., and have fun doing it. As long as making money is not your goal, you will get a good sense of accomplishment.
4. Frequently making phone calls, sending videos, chatting with family, relatives, and friends, chatting about daily life, caring for each other, and greeting each other can also eliminate a lot of loneliness.
5. Keep some candies with you at all times. You can gather some children nearby to have fun and regain some youthful feeling. As long as you don't accept old age and don't have an old mentality, many stories can happen.
Usually the elderly are very happy when they are with children
6. Many elderly people have skills and can be re-employed to participate in work. Participating in work can earn a certain amount of income and create a sense of accomplishment. The main thing is that they can Eliminate loneliness and loneliness.
7. In addition to re-employment, elderly people with skills can also use this skill to make more like-minded friends who share the same interests and generally have similar personality traits and can often get along with each other. , such as calligraphy and painting, history, religion, fishing, health care, etc.
Have a skill and live a fulfilling life
8. Some elderly people are not in good health and have to stay in the hospital for many years a year. Nowadays, hospital management is very strict and they do not After leaving the hospital, communicating more with the patients in the same ward will not only help you learn more about health care, but also relieve your boredom, right?
9. Some elderly people are in poor condition and some conventional methods cannot be implemented. Then there is another trick: entertaining themselves. How to entertain yourself is often personalized and determined based on the elderly's usual hobbies. For example, some old people like to follow celebrities and TV dramas and listen to the voices of idols, so let them follow them as long as they like it.
Entertain yourself
Children who have elderly people at home should know that what the elderly need most is companionship. Finding more opportunities to reunite with the elderly is the happiest thing for the elderly.
10. Insist on moderate exercise every day
You must insist on physical exercise for about an hour every day and go for a walk together. It is simple and easy to do and has good results. Exercise can also improve mental health, adjust positive emotions, and eliminate mental stress and loneliness.
11. Go out more and see more
Old people usually stay at home and feel lonely. Through traveling, they can get in touch with the outside world and broaden their minds and horizons; they get out of the narrow and monotonous life. Life adds interest, which is naturally good for physical and mental health, and can also stimulate the strong energy of the elderly.
12. Learn to change roles after retirement
When you reach old age, retire, no matter how high your official position or how much money you have, you should forget your past glory and glory as soon as possible Realize role transformation.
13. Develop hobbies and interests
Reading, writing, calligraphy, painting, photography, playing the piano, singing, dancing, boxing, chess, growing flowers, growing vegetables, fishing, handicrafts, Raising pets... Each of them has endless knowledge and skills, and can open a window for you to see the colorful world.
14. Continue to learn and enrich yourself
After retirement, the elderly can continue to learn new knowledge, read books and newspapers, and care about national affairs. Those who are qualified can participate in senior universities to enrich themselves. life, delay brain aging and prevent the occurrence of dementia.
15. Be brave to contact strangers
Old people who move to a strange environment must face the reality, boldly go out of the house, take the initiative to interact with others, care more about helping others, and build new relationships. Make connections and integrate into the new environment as soon as possible.
16. Make a romantic partner
If the elderly who are divorced or divorced can find a partner they like, reorganize their family, and let love nourish their hearts, it is also a good way to relieve loneliness. However, remarriage must be considered carefully and cautiously to avoid being hurt again.
17. Learn to appreciate yourself
Many retired people have a negative thought that they can no longer do anything when they are old and have been eliminated by society. In fact, this is wrong. Old people must learn to appreciate themselves. When we are old, we are not incompetent or useless. We have made due contributions to our families and society when we were young.
18. Children should often talk to the elderly.
The elderly are at home all day long and have a small range of activities. They are also old, frail and sick. In addition, they care about their children and miss their former friends. The mind is often not at peace.
Even if you no longer do anything when you are old, as long as you live, you will contribute to your family and society. There is no need to feel inferior or depressed, you should see your strengths and advantages, live happily and confidently, and face life with a smile. Don't be too frugal, enjoy what you should enjoy, dress yourself up carefully, wear bright and fashionable clothes, and participate in various social activities elegantly.