I want to lose weight can eat diet pills?

I think weight loss to be targeted, if you eat diet pills or what diet and so on tea is not much effect, this kind of weight loss items TV shopping channel ads are much, the effect is exaggerated, if the effect is sure, then do what exercise, after all, is to eat the stomach of things, get it wrong, there are also side effects it! The world's fastest and most effective way to lose weight is a combination of sit-ups, swimming, running three sports! Usually just reduce eating is not, in addition to a balanced diet, I have practiced, usually do sit-ups, swimming, running three sports combined, 100% play the effect of weight loss, the efficacy of God, can be called the weight loss trilogy, whether it is the speed of weight loss or weight loss, is on the market any kind of weight loss can not be compared to ~

.