First of all, when practicing Latin, most of the women wear simple style skirt, you can also wear practice pants, waist tie skirt (except when dancing cowboys, you may step on the pant leg and fall down). Men are also more simple, wear a T-shirt, Latin pants can be. However, try to choose sweat-absorbent and elastic fabrics, and choose professional Latin clothing styles, which are durable, sweat-absorbent and not easily deformed. Ladies wearing skirts should choose dark colors or skirts come with bottoms.
Ordinary competition, according to the selected items and choose clothing, ladies jump cha-cha, cowboys, samba, choose a short skirt, does not affect the rapid movement of the feet, jumping and can highlight the waist and hips of the action, that is, tight and elastic. Rumba on the length of the skirt does not require much, just highlight the waist and hip action can be, of course, long skirt as much as possible with slits, so as not to impede the embodiment of the ability of the feet. Men, on the other hand, are more delicate tops and Latin pants. Bullfighting, women try to wear colorful skirts, such as red and black colors, long and large skirt, you can kick the skirt to the wrist, the hand can easily pull up the skirt. For men, not much is required. If you choose a number of dances, there is no change of clothes skin time when the competition, it should be convenient for the principle of women to choose a short and waist and crotch tight skirt.
Normally, when dancing, women try to fix their hair so that they don't spin around and throw their long hair into their partner's face, which can turn it into a sharp weapon and be very lethal.
As you can see from the various events, there are many styles of clothing and materials, but the style of dance shoes is basically the same. The most common is the lace-up dancing shoes, the sole for the flip-flop leather, the heel inside the wood, the outside of the bread on the satin, leather or artificial leather. Such dancing shoes can make the tautness of the back of the foot more obvious, and have a stronger non-slip effect on the wooden floor. After each practice, the soles of the dance shoes will be brushed up with a brush to turn the hair up, otherwise the stains on the floor will be retained in the soles, and the hair will be pressed into a hard plane.
Latin dance is decorated with many details, headdresses, neck ornaments, wrist ornaments, there is no need to talk about it here, but it must be said about the makeup. In Europe, the ordinary examination or competition, the lady needs to wear the simplest and plainest practice clothes, can not make up, so that the referee can not be flamboyant clothing shaking eyes and can not pay attention to the basic skills of the players, only professional large-scale tournaments, only allowed to wear gorgeous dance costumes. However, in China, during small competitions, we often see some contestants wearing brown oil, heavy makeup, and rhinestone-encrusted dance costumes, and a closer look reveals that some of the contestants' basic skills are not even close to satisfactory, such as unsteady, unstable feet, ankles with no power...etc. If the judges are not professionals, they will not be able to notice the basic skills of the contestants. This event if the judges are also non-professionals, such a contestant will dip shape a lot of light, they will be attracted by the gorgeous costumes, and think that this group of contestants is very professional; but if they are all professional judges, then such a contestant will be very disadvantageous, gorgeous costumes will also attract their attention, they will sigh this group of contestants in order to participate in the competition to pay a lot of effort, and then they will continue to look, and then will be realize that this group of contestants couldn't even pass the basics, which was something they couldn't stand and their scores would drop a lot.
All of this is just to say that if you want to improve, solid basic skills are the most important thing.