Go barefoot or wear soft shoes. Generally, you don’t wear shoes at home. However, teachers here recommend that you try not to wear socks because they will be too slippery and may cause minor accidents. 3. You should choose the difficulty of the movements that suits you. You can only master the specific movements. If you feel that you have achieved proficiency in the elementary movements, of course you should develop in a higher direction again. For beginners, the main procedures for learning movements are It is: (2) The rhythm of the movement. Once the direction is correct, you must keep up with the rhythm of the music. The music cannot sing it, you dance your own. (3) As for the details of the movements, after you have achieved the above two points, you must start to refine your own operations. Basically, you should require your movements to be round and smooth without any breakpoints. (4) The beauty of movement. Grasp the feeling of dance. Even simple movements must be danced, not practiced. 4. Attitude (1) Belly dancing is not difficult. You must have the determination to defeat yourself, so that you will have a sense of accomplishment after learning it! (2) Belly dancing is not an acrobatic performance, and it does not require you to do splits or cartwheels, so it does not require you to have a dance foundation. Sometimes, mismatched dance fundamentals can be a hindrance. (3) Belly dancing has no age limit and is not exclusive to young girls. Children, mature women, and mothers of mature women can all join the dance ranks. In addition, there are no gender restrictions!! (4) Belly dancing is not a dance for thin people. You don't have to be thin to do belly dancing. On the contrary, in foreign countries, excellent belly dancers are relatively plump. It's too skinny and has no charm. Learn Muscle Control in Belly Dance Every dancer who studies dance should be very aware that muscle relaxation is very important in dance performance. Only by liberating your muscles can you dance gracefully. Muscle training is an indispensable beginning for a dancer. The first thing a dancer should learn is how to control his muscles and lay a good foundation for belly dance, instead of imitating one finished dance after another. In the Wen Kexin Hefei branch-Middle East Dream belly dance class, the teacher's simple opening remarks were recognized by everyone, and there was a round of applause... People say that laymen see the fun, and experts see the rules. When it comes to dance performances, the so-called The expert is probably the control ability and expressiveness of the dancers on the stage. There is no absolutely correct standard for dance. There are only different aesthetics brought about by how to perform. The method of training is second, but the quality of muscle ability. This is Determines how much performance space the dancer can have.