The nunchaku stick twirling tutorial is as follows:
1, hold the roller and let it hang down naturally.
2, make the drooping stick swing as a pendulum clock.
3, Suddenly force upward and half of the stick with the chain turns clockwise from the back of your hand.
4, release the palm of the hand, let it rotate automatically, hold the other end, that is, to form a 360-degree turn of the stick.
Supplementary information:
The basic nunchaku strikes are as follows:
1.
Two hands carry the stick upward, touch the arm rebound upward, and then step on the meteor to catch the moon downward chop. Upper lift. Cross downward chop, upward lift to the left and right clip the stick to the front of the ejection recovery. This style is used for fast and continuous attack, simple and practical.
2. The Wild Dragon Dances Chaotically.
Left foot in front of both hands to carry the stick upward tease, cross downward chop, upward tease to the eight cross dance flower downward chop, step up cross dance flower composition. This style is used to confuse the enemy or wait for an opportunity to strike, and can coordinate the hands.
3. Back to the wind and willow.
The two hands carry the stick upward, left and right open and close the fling, then the right turn whirlwind stick, left turn whirlwind stick to close. This style can protect the whole body from attack and increase the strength of the attack with the help of body rotation.
4. Open Heaven and Earth.
Right foot in front, both hands carry the stick up to lift and split, up to lift and split the leg, split the leg down to split, use the force of the leg to rebound up to lift, the left leg step up to clip the stick to collect. This style is mainly used to confuse the enemy or wait for an opportunity to strike, teasing the enemy crotch.
5. Heaven and earth are square and round.
The two hands carry the stick upward and downward, cross, rotate in a flat circle and lift the stick upward with the opposite hand, and rotate in a standing circle and lift the stick upward and downward with the opposite hand. This style is used to train the whole body's ability to coordinate and control the stick.
6.
Pick up the stick and double stick upward and downward, cross the horizontal sweep downward. The vertical circle spinning stick to the backhand holding the stick upward teasing, cross dance flower downward chopping, clip the stick to close. This style is used to confuse the enemy or wait for an opportunity to strike, and can coordinate hands.