Your family is only over seven months old, and you should be crazy. The landlord can give it proper training.
First of all, when your golden hair pounces on you, you can put your knee against its stomach without worrying about hurting it. Golden retriever is very strong. If one pushes hard twice, he won't dare to jump casually. At the same time, loudly say to it: no! After a long time, it will form a conditioned reflex.
Secondly, when playing, you can train it to be qualitative and let it sit still and listen to the password. As long as you praise it, the time of sitting still will change from short to long. Let it sit down if there are signs that it wants to jump on others in the future.
Going out to play is too enthusiastic: little golden hairs are like this. I wonder if your family has trained to accompany you? Don't use braces, which is not only bad for the dog's bones, but also laborious to pull up. It is very good to wear a P chain and train it to walk with you. As long as it rushes forward, it will immediately pull back and pull hard. P chain will effectively control dogs. Remember, as long as you pull it, you must exert yourself, and its neck will naturally stop and stand by your legs. If you just follow it, you will never be able to train well.
It's also very simple to let Xiaomao settle down. Take him out and let him enjoy himself. You can take him to the grass for a long run, or play a recovery game with him. When he is tired, he will settle down naturally. Golden retriever also has a large amount of activity, at least two hours a day.
Golden retrievers are generally stable at the age of one and a half. That's how everyone gets here. Ha ha. I used to ask: why is my golden hair so skinned? When can I become an angel? But think about it, they are lively and lovely, and the active time is only one or two years. When they are not noisy at all, they may feel too quiet again.
In a word, raising a dog is the same as raising a child. You should be more patient, loving and tolerant towards them. Naturally, you will also reap the happiness they bring you ~