How lightly and freely she moved! The shuttlecock seemed to have a spring-loaded rope attached to her foot, jumping up and down on her foot, and a sweet smile appeared on her face from time to time.
No matter whether it is three nine or three volts, Xiaoshan and his teammates insist on physical exercise. With so much tenacity and perseverance, they have refined a strong physique.
The cool breeze accompanied my morning run, and I ran briskly across the Yiyang Bridge. When I stopped and looked up, a bright moon was still hanging in the west.
Wang Yiyi practiced for more than an hour every day. After each practice, her body was drenched in sweat and her face was red.
Some old retired people with white hair and wrinkles on the park road are playing tai chi under the leadership of an old coach, and the moves are so serious.
Gradually, people who love morning exercise came one after another. They were automatically divided into two teams: the taijiquan team and the fan dance team. They danced rhythmically with the music!
The cool breeze accompanied me on my morning run as I ran briskly across the Yiyang Bridge. When I stopped and looked up, a bright moon was still hanging in the west.
Whether it's three nine or three volts, Xiaoshan and his teammates insist on physical exercise. With so much tenacity and perseverance, they have developed a strong physique and a spirit of defiance.
Those who get up early to exercise are streaming in the morning mist. Doudou was running and jumping while holding his father's hand, and a few old grandpas were practicing qigong and taijiquan.
The old grandpas wearing white pants, spirited, looking very young; dancing fan dance grandmothers are all smiling, "swish" unfolded the dance fan, very beautiful.
The morning sun slowly opened the curtain, another gorgeous morning, with freshness on earth. Riverside Park square, there are many retired elderly people in the square right in the middle, some dancing, some practicing sword, some walking, some running, some breathing fresh air ......
Lake all over the morning exercise people, the majority of the elderly. There are in the open space in the line boxing, a few Tai Chi sword dance in the clouds and flowing air calm and relaxed. There are pavilions under the companion singing, a few old people in a circle each with their hands on their hips "ee - ah -" to practice, as if they are about to take the stage of the big players.
Park in the exercise, some in the walk, some in the reading of the text, there are violin in the park is getting more and more lively, in and out of the people can not be counted. He was running, and you could tell from his muscles that he was a regular exerciser. It was so cold, it was past the winter solstice, and he was still wearing only a thin undershirt and a pair of flat-footed pants; he didn't seem to feel the cold weather.
Beside the lake is a large park, the garden is another scene you see! Students from the gymnasium were practicing boxing. They are wearing blue sweatshirts, under the guidance of the coaches, first a horse stance, and then a hand high fist, a hand under the fist, a heroic look.