Tianjin jumped big dance is the big mom jump square dance , or the meaning of the elderly dance.
Square Dance is the most huge system in the art of dance, named for the many gatherings in the square, integrating self-indulgence and performances, with group dance as the main form of performance, and fitness as the main purpose. Including Jiamusi dance, dam dance, sailor dance and so on.
Square Dance is a rhythmic dance performed by residents spontaneously for the purpose of fitness in squares, courtyards, dams and other open spaces, usually accompanied by high decibel, rhythmic music.
Square dance in public **** place by the masses of spontaneous organization, the participants are mostly middle-aged and elderly people, of which the majority of the big mother. Square dance is a non-professional dancers to create the dance, is exclusively for the general public dance, because of the different nationalities, different regions, different groups so the square dance dance dance form is also different.
Healthy heart
From the perspective of psychology to analyze, human attention is the mental activity of a certain object of pointing and concentration, that is to say, attention is subject to the pointing constraints, in the process of dancing, its attention is necessarily focused on the appreciation of elegant dance music, and along the rhythm of the inner feelings of the lyrics in the dance, due to the attention of the transfer, you can make the other parts of the body functions of the adjustments and full rest. to get adjusted and fully rested.
So participating in line dancing as a sport can eliminate tension and relieve stress, the practitioner in the beautiful music, wonderful dance, eliminate fatigue, cultivate the soul, feel the pleasant emotions, so as to achieve the best mental state.