What are the classifications of street dance
Learning street dance can make your body become more sensitive, so do you know what are the classifications of street dance? Here is what I have organized for you what are the classifications of street dance, I hope you like it!
First, the introduction of street dance
Street dance (StreetDance) is originated in the United States, based on different street culture or music styles and produce a number of different kinds of dance collectively, the earliest street dance dance for Locking, originated in the 1960s.
The action is a combination of walking, running, jumping, and through the head, neck, shoulders, upper limbs, torso and other joints of the flexion and extension, rotation, around the ring, swinging vibration, wavy twisting and other coherent combination of each action has its own specific fitness effect, not only pay attention to the upper limbs and the lower limbs, the abdomen and the back, the head and the torso movements of the coordination, and pay attention to the composition of the links between the various parts of the independent movement. 1980s, it was introduced to China, and gradually as a fitness dance. It was introduced to China and gradually spread as a fitness activity.
Second, the classification of street dance
1, Locking (lock dance).
Originating in the 60s, it was invented by TheLockers team led by DonCambell, and is the earliest street dance to take shape. It is characterized by the rapid rotation and pointing of the wrist and arm, and the sudden stopping of the movement, accompanied by a variety of techniques such as clapping, jumping and splitting. The earliest type of street dance is Locking, which gradually developed into Robot Dance in the 1980s.
2, Popping (shock dance).
Originated in the early 70s molding in the mid to late 70s, in different forms emerged on the west coast of the United States in San Francisco, California, Fresno, Oakland, etc., is a style of Funk and StreetDance, the basic form of the initial contraction of all parts of the muscles by the rapid contraction of muscle and relaxation of the skills of the dancers is the body produces a vibration of the sensation.
3, Breaking (breakdancing).
Originated in the 70s and molded in the 80s in the Bronx, New York City, the United States, is a more difficult street dance dance, pay more attention to the dance steps and skills of the ` combination, divided into TopRock, Footwork, Freeze, Powermove four major content.
4, Hip-Hop (hip-hop dance).
Originating in the late 80s and early 90s, it is the second type of Hiphop dance after Breaking, and is a widely popular type of street dance, Hip-Hop dance at the very beginning of the original meaning of B-Boy, and only later did some people dance with the songs sung by the MC, so it is said that jumping Hip-Hop is actually a kind of later statement, B-Boy is the origin of Hip-Hop.
5, House.
Formed in the 80s to 90s, widely absorbed Breaking, Hiphop, Salsa, Tap, Ballet and so on a variety of different dance elements, the formation of a rich and brisk changes in footwork to express the type of house dance dance, divided into Jacking, Footwork and Lofting three major categories of content.
6, Reggae, Dancehall (reggae).
This dance originated in Jamaica, and with the spread and development of reggae music in France and the United States began to enter the pop culture and the public eye, the action is passionate and wild, with a lot of sexually suggestive action content.
7, Clown, Krump (clown dance).
The clown dance was invented by TommyTheClown in the early 90s, with clowns dressed up to dance, the style is similar to Hiphop, but much more wild and exaggerated. His disciples LilC, TightEyez and others left the team and started their own, changing the Clown dance a lot and calling it Krump, which means KingdomRadicallyUpliftedMightyPraise, and is interpreted as a kind of dance praising God that gives vent to and sublimates inner negative emotions through intense movements.
8. Waacking, Punking, Voguing.
Waacking was formed in the 70s, and was originally a stage dance for gay men in cross-dressing on the west coast of the United States, with a lot of arm spinning and waving and flirty Pose, walking to express Disco and Funk music. The East Coast is a form of House music that expresses and highlights the model's sense of Pose.
9, JAZZ (Jazz).
Jazz dance is a kind of rapid and dynamic rhythmic dance, is a kind of outgoing dance, unlike classical ballet or modern dance performance of a kind of introverted dance.
Third, why learn street dance
1, jumping street dance makes people concentrate, interest, beautiful movement, casual. At the same time, street dance also has a slimming effect, because street dance is a kind of low-intensity aerobic exercise, in an hour of exercise, the effect of consuming the whole body fat is quite strong.
2, street dance is a small muscle movement, often practiced to increase the coordination of the whole body, so that your body proportion more standard. At present, many fitness centers in Shenzhen have street dance classes, see so many fashionable men and women wearing wide-legged pants, tight T-shirts, or self-indulgence or indulge in obsessive doing a variety of swinging crotch movements, feel as if to the disco.
Four, learning street dance notes
1, the initial learning street dance, can not all of a sudden increase the amount of exercise, to be gradual. Usually the first warm-up activities, the body's various joints and ligaments.
2, especially the knee and ankle joints should be fully active to avoid injury when jumping; and then enter a certain intensity and time to practice, preferably not less than 30 minutes; and finally use a variety of stretching exercises to relax the body. This three steps to achieve a better slimming effect.
3, due to the age of each person, physical and health conditions are different, so the intensity of each person's exercise varies. "Exercise intensity" is generally expressed in "maximum heart rate", you should calculate the most appropriate heart rate when dancing.
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