In the sports center square, the city's early risers showed their vitality with long-distance running, dancing, basketball, badminton,......
The crowd quickly gathered, focusing on an elderly martial artist in a silvery-white silk tai chi robe.
Hair white, tall, hale and hearty, Yinghua convergence.
The old man is playing a set of taijiquan, but with people's impression of slow and soft taijiquan is completely different: the action amplitude is large, the footwork is fast and slow, the fist road is also just and also soft, "White Crane bright wings" "high tan horse" "Cloud hand" "whirlwind feet" ......
See him every move boxing clear and fast, every action stretch generous, sometimes like an eagle to complete the light and elegant air turn, sometimes like a lion to kill prey, but also like a lion to kill prey. Sometimes like a lion hunting prey swiftly and fiercely, boxing, body gradually reached the perfect fusion of power and beauty, to achieve the coordination of fast and slow. Occasionally issued a qi gathering dantian, spit out the sound of the break, bursting out of a shocking energy.
Just by looking at this athletic hand and the momentum of swallowing mountains and rivers, it is hard to imagine that this is an old man in his eighties.
The old man's name is Huang Xuekang, practicing martial arts since childhood, practicing martial arts has been nearly seventy years, has studied under the Chenjiagou Taijiquan master Ma Hong, is the twelfth generation of the authentic Chen-style taijiquan heir apparent, and he is a member of the Chinese Wushu Association, as the president of the Suzhou Chen's taijiquan professional committee, Suzhou, martial arts session of the patriarchal figure.
Huang Xuekang is a native of Suzhou, as a child, is a congenital physical extremely weak "sick child", has been often sick with colds, coupled with the family's poor malnutrition caused by anemia, there are several times to go to the bathhouse to bathe for a long time will faint. In order to see a doctor, his mother often went out of her way to carry him on her back, and went all the way to Xumen to find a famous doctor for acupuncture, but she could never cure him.
Fortunately, a chance encounter with his master, Zhang Ziyuan, led Huang Xuekang to form a bond with the martial arts, and he embarked on a long and grueling path of cultivation, which completely rewrote the course of his life.
Huang Xuekang is a "martial arts obsessive", there is the pursuit of martial arts advanced determination, but also a strong desire to strengthen the body.
Enlightenment teacher Zhang Ziyuan is the Shaolin School of martial arts master, he laid a solid Shaolin School of basic skills for Huang Xuekang, with eighty pounds of iron barrels hanging on the legs of the practice of footwork, empty-handed fists to split bricks, fists wrapped in cotton and the younger brother to fight ...... Huang Xuekang a few years after the practice of a set of steel bones, become a tall The young man, completely got rid of the "sick child" physique.
"Martial arts obsessed" Huang Xuekang in his youth traveled the country, visited masters, in his twenties in Suzhou to worship the famous martial arts teacher Zhou Fengqing to learn the seven-star praying mantis boxing boxing, in his thirties to Guangxi to worship the South Shaolin qigong master Mo Wendan to learn the eight treasures of the hard qigong, in his forties in Shijiazhuang to worship the Chen's taijiquan eleventh-generation teacher Ma Hong to cultivate! Taijiquan ......
Decades of hard work and hard training have made Huang Xuekang's martial arts realm grow by leaps and bounds, and he has practiced "real kung fu" without any tricks.
After learning many schools of martial arts and moves, Huang Xuekang began his own thinking about martial arts. At the age of forty, after learning Chen's Taijiquan, Huang Xuekang realized that he found it very useful, and gradually gave up other martial arts styles and began to concentrate on one discipline only. Six years later, Huang Xuekang came to the conclusion that, among the many kung fu he had learned, taijiquan had the best exercise and fitness effect, and it was never-ending.
After decades of his own training, and after more than a decade of pondering, Huang Xuekang finally created a unique set of fitness and health methods. Master Huang's self-created set of martial arts methods not only draws on the essence of traditional martial arts, but also takes into account the basic laws of modern sports science, and at the same time suitable for all kinds of people to practice.
Teenagers can practice martial arts to promote growth and development, enhance the improvement of physical fitness, enhance the body's immunity, adults can practice physical fitness and self-defense, cultivation, enhancement of the spirit, women practice to help beauty, body shape, endocrine function, the elderly practice to increase flexibility, chronic diseases, delay the aging of the body functions.
Huang Xuekang's wife after giving birth to a child is getting weaker and weaker, tried many methods of conditioning are not much effect, so and Huang Xuekang learn Taiji, now also nearly eighty years old, she is not sick, more and more flexible and healthy muscles and bones; his disciple Xiao Du more than a decade of insomnia, rely on sleeping pills to spend the day, after practicing a few years of qigong symptoms, more and more rosy color; his great disciple Bao was suffering from serious diabetes and high blood pressure, is a typical example of the practice of diabetes. After more than a decade of practice, not only are all the physical examination indicators normal, but his physical strength is also getting better and better.......
Now Huang Xuekang's health condition is even better than that of most 30- and 40-year-olds, with abundant energy, flexible mind, immunity to diseases, and all the indicators of the physical examination All of the indicators of the physical examination. He often joked: "If people of the same age to a health competition, I dare to say very confidently that I can get the first."
For a period of time, the online discussion on whether traditional martial arts has "real power" is particularly intense, and from time to time there is a master by the "free fighting athletes" two or three times knocked to the ground in the news.
In Huang Xuekang's view, the traditional Chinese martial arts is not a showpiece, its techniques can certainly be used in "real combat", he practiced many boxing since childhood, whether it is the Shaolin boxing, seven-star praying mantis boxing or Chen's taijiquan can defeat the enemy, he was young, he once went out to fight against the three, with the martial arts easily knocked down three strong punks. He was a strong and powerful punk.
However, Huang Xuekang believes that in today's peaceful and orderly society, the role of martial arts is no longer significant, and the Chinese people's priority is to have a strong body, so the martial arts should pay more attention to the effectiveness of fitness and health, and young people in particular should learn some martial arts.
Today's Chinese education on the importance of sports is far from enough, the children's general immunity is poor, children's hospitals around the seasonal transition to overcrowding, the new crown ravaged more than we have to have a strong focus on physical fitness, science and exercise, if parents only grasp the results of the promotion of physical fitness, that is, the end of the matter.
Huang Xukang with the comprehension of the exercise method to personally coach their granddaughter, body strong health, not born of a hundred diseases. Not only that, the little girl's mind is flexible, strain strange fast, the essence of the spirit is better than the same age on a large section.
Huang Xukang body after practicing well, the mind is also more and more flexible, more than 30 years in the clothing, medicine, shopping malls on the success, and now live in affluence, family, children and grandchildren, it can be said that the body, the economy, life have gained the beauty of the, but he still can not let go of the heart of a "wish".
That is an excellent martial arts essence can be passed on from generation to generation, "inheritance dream", a better quality of Chinese people's physical fitness "" fitness dream "". As he grows older, the desire to pass on his life's work becomes stronger and stronger.
After years of deliberation and years of experience in teaching for free, Huang Xuekang decided to start the "Master Huang Wushu Museum", and at such an advanced age, he still teaches in person, selects the best disciples, and promotes his own magical methods of exercising through the martial arts, so that more young people can benefit from the martial arts.
As the saying goes: "The loyal soul of the martial arts road, a piece of the heart of the dry world.