Indian dance is fast-paced, a four-minute dance has about 50 movements. Including hand gestures, eyes, inner thoughts, facial expressions, this ever-changing posture can represent the seven emotions and six desires of human beings, and can even represent the natural scenery of heaven and earth, mountains and water, and natural phenomena such as day and night.
1. Before starting the dance, keep your legs bent and put your hands together to perform the opening salute.
2. Hands are stretched out and feet take a step forward. Begin to change hand positions in time with the music.
3. When the rhythm of "dong-dong" starts to appear in the music, start to change your foot movements.
4. Keep smiling.
5. Dance faster and faster, with lots of hand movements.
Expanded:
Posture Points
1. The jumping posture represents the Indian sacred bird "PIKAKE". When jumping, keep your eyes on your hands. This jumping posture not only looks good, but also can practice body balance, improve bone density, especially hip and pelvic strength.
2, unlike other dances, Indian dance requires dancers to be in a semi-squatting position. This posture is good for thighs and hip line Oh!
3, want to have a flavorful eyes? Learn from Indian dance! The head does not move, turn your eyes in all directions, remember to turn the eyes wide open.
4, lifting the heel and standing toes. Indian dance foot movements will give you beautiful calves and ankles.
5, during the dance, the shoulders often have to keep the end of the flat position, turn your head movement will also help maintain your cervical spine.
6, when dancing Indian dance, the back must be kept straight. This explains why Indian beauty has the sexiest back in the world.
Baidu Encyclopedia - Indian Dance