Yang Yi Cotillion Teaching Video: Three Steps Video

We have been dancing all our lives, he said, we are the type of people, dancing people. Here is my compilation of Yang Yi sorority dance teaching video: three-step video for your reference!

Latin dance shoes maintenance best method:

Latin shoes worn for a long time after the bottom of the foot of the dance shoes wear serious, has become glossy, friction is extremely small, you can buy a piece of special foot stickers, paste in the palm of the foot under the new hairy bottom and will return to the friction coefficient of the new shoes. Commonly two qualities, with the same material as the dance shoes artificial leather, or similar to the plastic material.

No matter men and women, Latin shoes heel is relatively high, dancing feet for the ground pressure is very high, it is easy to be injured. The comfort and support ability of the dancing shoes is very important. The dancing shoes you buy may not fit well and may be deformed with wear and tear, which requires good maintenance and repair.

For newbies, the thin heel of Latin shoes is not conducive to smoothness, and it will hurt your ankle if you are not careful, so you can choose a transparent heel cover, which is set on the heel and increases the contact area between the heel and the ground. And the transparent material is not easy to be seen.

When the intensity of practice is high, you can put a band-aid or medical tape on the inner side of the big toe to avoid the inner nail of the big toe from being scratched by the ground when dancing.

For those who love Latin dance, thin dancing shoes are easy to wear and tear, wear and tear in time to repair, do not affect the dance and save.

Some people are prone to sweating, Latin shoes worn for a long time, the fur inside the sole will be smoothed out, the foot is easy to slip forward in the shoes, you can buy a pair of shoes in the non-slip stickers, stick on the inside of the shoes. This shoe sticker has a whole piece of the same material, there are also circular internal other materials.