Children's basic gymnastics, fitness aerobics, sports dance, gymnastics special quality exercises, radio gymnastics, square dance, and so on.
And skills, trampoline, competitive gymnastics, competitive aerobics, artistic gymnastics and other programs are basically not available in the public.
In view of this, gymnastics fitness in the national fitness movement can be summarized as follows:
1 and other fitness programs with the development of the construction of a more comprehensive physical fitness (especially upper body strength, body flexibility and coordination).
2 play gymnastics program on the human body sports beauty of the unique advantages of shaping (such as beautiful movements, music pleasant), to improve the public's appreciation of the beauty of the movement and sports participation enthusiasm.
Because the general public see the double bar, bar and other competitive competitions as gymnastics, and do not realize that fitness aerobics, sports dance, gymnastics special quality exercises, radio gymnastics, square dance, etc. is also a large gymnastics concept under the project, in this sense, gymnastics fitness in the national fitness movement in the status of the sport is not too high, although the reality is not so.