The second set: dumbbell exercise (thin arms)
The third set: Little Grey Riding Hood (wearing a grey hat and grey clothes, legend has it that it's a shape)
The fourth set: Hip and Legs Exercise (Peach red clothes and black pants)
Her drill a **** there are four sections, the first section is a street dance drill, mainly thin legs; the second part is a dumbbell drill, mainly used to thin arms; the third part is an aerobic drill, is the part of the shape, the last part is a yoga mat drill, used to thin waist and abdomen.