I just set my wedding date, is there a diet to lose 20 pounds in a month? Colleagues said Amway weight loss package is very effective, has it ever been used?
Can, I used to be very fat, and finally lost weight successfully. My weight loss method: eat less, more exercise, so that their lives are full. Breakfast: an apple, a boiled egg, a glass of milk. Lunch: a bowl of soup before dinner, a spoonful of rice, more vegetarian dishes. Afternoon hungry on the addition of a fruit (apple, orange, cucumber), dinner: just eat a banana (every day so). The effect is very fast, a month to lose 10 pounds (108 thin to 92). I like to dance, noon, evening home from work, will open the dance music, in their own room dancing in front of the mirror, and so sweaty on the collection! Never think about eating !!!! Think about being the most beautiful bride in the world, come on. Weight loss pills can not eat, I have tried before, all have side effects, excitement, dizziness, sleeplessness, can not eat, I heard that it will affect future fertility. Remember , healthy weight loss, wish you success