12 years old can learn jazz dance, jazz dance is more to express emotion, release vitality, the dance foundation does not have too much demand, unlike ballet, folk dance is relatively high on the body's flexibility requirements, need to be from a young age to lay a solid foundation.
But it does not mean that jazz dance is not demanding on the body, want to dance jazz dance cardiorespiratory endurance, muscular endurance, softness, body coordination, dexterity and balance of these are the need for training.
Expanded
Jazz dance dance requirements:
1, cardiorespiratory endurance
Generally, a combination of jazz dance is not a very long time, but the combination of combinations and combinations of rest time is often very short, so if the learner's cardiorespiratory endurance is better, generally in the many repeated combinations of movements still So if the learner's cardiorespiratory endurance is good, he or she can still maintain good dancing skills after many repetitive combinations and will not get tired too soon.
2. Coordination
Coordination is very important in jazz dance. In addition to the coordination of hands and feet, there are also the coordination of head, torso and limbs. In addition, in jazz dance, different parts of the body will dance at the same time with different rhythms, the dancer's coordination ability is really a big test. It's a good idea to practice the different parts of the body separately, and then continue to work together to create the required movements, so that the sense of success will be higher.