Originally, it was 6:00 am in the West Lake Qu Yuan Fenghe door collection, but I live farther away, so that a few of them do not have to wait for me, I went out at 5:30, to the West Lake when it was 6:30, but also relatively cool.
Of course, a few other coworkers who signed up have already left, but then I'm glad I didn't run with them, and one of them insisted on running 10 kilometers every day, which made me unable to keep up with them even if I had to put my life on the line.
So I will be a person slowly began to run, said running, in fact, the real situation is to run one step to walk two steps of the rhythm, never before properly around the West Lake, are walking one of the section, really do not know how long a circle will be, today half-run and half-walked down to realize that it is more than 11 kilometers.
Because of the slow running, really can't run when you walk, so a circle run down not imagine tired, the process is quite interesting.
Before I heard that there are some people running by the West Lake in the morning, I went to realize that there are a lot of people running, and some of them should be MBA people, running in different classes, and many of them look older than me, and they are running quite fast.
I have to say that a lot of runners encountered in the morning, seem to have a good state of mind, the body to maintain a very good, running equipment is also relatively complete, compared to me is very amateur, wearing a daily loose clothes on the departure.
Halfway through the run, I felt like I was about to evaporate, and one of the runners passed me by and yelled out, "Come on," and I laughed a little bit, and then insisted on running for a while.
There is a section of the road that passes through a small square, where there are many older people boxing or square dancing, especially a grandfather who looks like he is in his seventies learning to roller skate, skating very hard, so I was a little touched at that moment.
There was also a pavilion where people were playing the flute, and the sound of the flute was melodious, accompanied by the faint morning light made people feel that the time was quiet.
The run was a good experience for me, and it was only 9:30 when I got home, which is usually the time on weekends when I'm still awake.
A little wash and rest, began to open the computer to write the weekly report, after writing the weekly report, then knocked down this running text, and then go out in the afternoon, suddenly feel that the day has become so long.
The next weekend to arrange a few more times, so while the iron is hot to buy a running suit, find time to run more during the week, while the energy is still there, and strive to adhere to run for a period of time, and who knows what will happen later on, first live well at the moment.