Walking, is a high-intensity and easy to do outdoor sports, generally in accordance with a set route walking, time is more regular. "Baozou" originated in the United States, popular in Europe and the United States, popular in South Korea, Japan, Hong Kong and other places, is a new fashion, new sports. Baozou is also a kind of extreme sports, challenging people's psychological quality and physical quality. Originally with the outdoor adventure component of the mob walking, is now becoming a popular way of urban sports. In my side, there are all kinds of walking enthusiasts. Some walk to exhaustion, feet blisters; some walk to refreshment, weight loss and fitness.
Walking, is it cruel or cool? With this question, I decided to experience one in person. In Jiayu County, the storm troopers every day after dinner to the designated location of the two Qiao Park entrance collection, divided into fast and slow two teams, each team lined up in two columns, at 6:40 slow team began to go first, five minutes after the fast team began to walk. The front of each team has two flag bearers, the flag written above the "Jiayu County Walking Sports Group". On the left hand side of the team is ten carrying a colorful speaker management personnel through the two teams at the head and tail, there are two other management personnel with a microphone from time to time to remind everyone to pay attention to traffic safety, to maintain the tempo of the storm and order. In addition, there is also a manager driving an electric tricycle along, in case of emergency.
The team is very large, there are hundreds of people, from children in their teens to the elderly about 60 years old, men and women, young and old age varies, the fast team has about thirty or forty people, the rest are all slow team. Due to the first time to participate, and did not go through the systematic training, I do not know if I can follow the slow team to walk the whole course, my heart was drumming. Stampede team with the dynamic music neatly swinging arms, with a light pace, majestic momentum as well-trained soldiers. Everyone left wrist wearing a variety of colors of light-emitting ring with the movement of the footsteps, forming a flowing rainbow. As the journey advances, from the beginning of the lake park to the three lakes bridge, along the way, one after another people to join the torrent of walking, making the team more and more huge momentum. Walking under the neon lights of the city, listening to popular music and bathing in the cool autumn breeze, it was a pleasant feeling. However, the good times don't last long, gradually I found my calves began to soften, the footsteps are getting heavier and heavier. At this point I have no time to enjoy the scenery along the way, with a heavy pace, in the administrator's cheering, gritted his teeth and finally arrived at the transit destination "Xiongfeng Terrace". I took out my cell phone to look at the time, 7:13, that is, half of the four kilometers walked for 33 minutes, the speed is still very fast. The whole eight kilometers, I'm a little worried about the return four kilometers will not be completed, if you fall out of the queue that would be too disgraceful.
In a few minutes of temporary rest time, some people to replenish water, no light ring people also take advantage of this gap to find management personnel to buy. 7:20 began to return to the journey, but also really strange, before my legs and stomach soft, heavy footsteps like lead actually disappeared, replaced by a light footsteps and refreshing. I have no way of knowing the mystery, perhaps this is the charm of walking. Feeling good, the eyes will be restless, began to look left and right up. At this time the Niutou Mountain, the night is quiet, people do not sleep, a quiet and peaceful. The right hand side of the Three Lakes Hot Springs Resort, Three Lakes people, South Ru Temple and other attractions are shrouded by night, can not show its unique scenery, with the storm troopers. Fast forward, soon to be left behind one by one. At this time, the left side of the three lakes and the river at night is completely different from the daytime of another style: the lake across the lake along the Lake Avenue lights, traffic flows like a shuttle; the two Qiao Park colorful lights are released, the entire double phoenix building is surrounded by colorful lights, giving a person the enjoyment of the beauty of the world; around the high-rise buildings in the light as full of stars, so that you can not distinguish between the starlight or the light in the building, starlight or light, also known as, reflecting in the lake! --The starlight or the lights, reflecting in the lake - is it heaven or earth? It is really a good picture of the city's charming night scene Oh! Lake in the middle of the occasional cruise on the lake cruising, boat string hanging two rows of lanterns constantly flashing eye-catching light, such as the eye-catching brush to the three lakes and rivers of the night scenery added a few points of aesthetic!
Close, close, closer and closer to the end! After crossing the Three Lakes Bridge, there is the intersection of Lakeshore Road. When the team crossed the road, a touching scene appeared, passing vehicles are stopped and waiting, so that the storm troopers first, the masters of the cultivation and quality of this can be seen. When the team returned to the gate of Erqiao Park, the time was 7:53, and then automatically dismissed. It was not as tough as I expected, and I was quite happy to have successfully completed the walk. As for the clothes when the sweat is wet does not matter, back to the home of a warm hot shower, the feeling is a word "cool"!
I didn't realize that it took me only an hour or so to get from being a stranger to walking to loving it. And after a week of continuous participation in the storm, I have been obsessed with this movement, and secretly in the bottom of the heart resolve, must be this movement to the end. After a week's experience, I realized that I had to rely on my willpower to stimulate my potential when I was physically exhausted at the end of the walk. This kind of "cruel to the end", the physical ability to push to the limit, and may even face life-threatening process, is precisely the walkers willing to go where, but also let a lot of people do not understand the reason. In addition I think the fitness effect of the storm walking is quite obvious, the next day full of energy.
Exercise is about enjoyment, and with dynamic music, a miserable walk can be fun. The beautiful scenery along the way, but also a major feature of the walk. When walking is no longer the extreme behavior of a few people, it is a cool aerobic exercise, following the square dance is another highly sought after urban fashion fitness movement. Friends, life is movement! There is "Jiayu Baozou sports group" such an excellent selfless team and from the Erqiao Park to the Xiongfeng Terrace of such a picturesque and wonderful Baozou line, what are you still hesitating? We have an appointment to walk, you and I have an appointment to be healthy! See you every night at 6:40 at Erqiao Park!