61-year-old Yang Liping and 20-year-old niece in the same frame like sisters: women live young, can not be separated from 3 reasons ?

August 11, Yang Liping in microblogging text for niece white rabbit to celebrate her birthday, at the same time sunshine two people photo.

In the photo, 61-year-old Yang Liping and 20-year-old niece in the same frame, the two face clear, like a pair of sisters.

Netizens have marveled:

Yang Liping is 61 years old, can still have such a state, it is indeed very powerful ah;

Yang Liping is indeed the age of there, but on temperament alone, overpowering her niece a few streets;

Yang Liping more and more live younger and younger, too beautiful, too good-looking, really very envious.

The netizen is right, Yang Liping's temperament is really too good, the state is also too young, this is how many women envy the mold ah.

It is said that "the years are like flying knives, and it knives urge people to grow old", and very few people can escape the ravages of the years.

If you see a woman living more and more good-looking, in fact, there is a reason behind.

61-year-old Yang Liping and 20-year-old niece in the same frame like sisters: the more you live the younger the woman, are doing 3 things.

1, keep a good state of mind

Some time ago, Yang Liping sent a video of eating hot pot, the video of her, elegant and beautiful, the state of appearance is marvelous.

I did not expect a netizen commented: " A woman's biggest failure is not a child, the so-called live out of their own are blindfolded, so that you are 30 years young again ... even if you are beautiful and excellent are not able to escape the ravages of the years to the age of 90 years old, (can not enjoy) children and grandchildren that kind of heavenly happiness. "

This statement, surprisingly, also attracted a lot of netizens praise and concur:

"Yes, that's right, the woman is beautiful and how, no children is the biggest misfortune"; "a woman does not have children to stand up to his parents?"; "People who don't get married and don't have children are selfish"...

Many celebrities can't see past this, for example, Li Ruotong, Ye Xuan, Chen Shu, Qi Wei, etc., can't help but to speak out for Yang Liping,

They speak out in defense of the cause, and unanimously agree that one shouldn't use child-bearing and child-rearing to label a woman's value.

And Yang Liping? In the face of the netizen's unkind speech, but not at all moved, she said lightly: "a small ant is also my child, my dance works are also my daughter;

People will go to aging, to death, no one can save you, but your spirit is young, your breath is beautiful, it will emit a special flavor. As long as you think you're doing well and you're not hurting other people, you're fine...Look for us all to be at ease, as I am."

This statement by Yang Liping is really so wise.

Now it's the 21st century, women who want to get married and have children, happily get married and have children;

But if you don't meet someone you want to get married, or if it's like Yang Liping, who chooses art, then there's nothing wrong with it.

As long as there is no harm done to others, why should anyone point fingers and say anything?

Admire Yang Liping's good mentality, in the face of other people's cold words, she was calm and comfortable, did not attack others, and did not have a strong defense for themselves.

There is a saying, can manage emotions, you are elegant; can control the mind, you are successful.

Yang Liping is undoubtedly this kind of self-control, she knows what kind of life she wants, the cold words of the bystanders, as a wind blowing through.

It is no wonder that Yang Liping lived so young, full of vigor, maintain a good state of mind, not troubled by the outside world, naturally young and pure.

Second, maintain self-discipline

Last year, Yang Liping because of a beautiful back on the hot search, see this photo, how many people marveled,

Where is this like the back of 60-year-old people? This is simply a young girl's back ah, behind the beautiful, pay how much unknown sweat?

Yang Liping devoted her life to art, dedicated to the peacock dance, in order to maintain the body type, daily customized recipes, it is said that "perennial eating petals and drinking dew, simply live as a fairy not eat fire.

Some netizens in Yang Liping eat hot pot video message, said she just pose a shape, "she is not going to eat, when Ms. Yang went to our city, a meal only to eat two slices of boiled beef, and others do not dip."

For the "meatless" modern people, "only eat two pieces of meat", really unimaginable.

This is not all, in order to create a more beautiful image of the peacock dance, Yang Liping's ten fingers always stay long nails, painstakingly regular maintenance.

When she had already made some extraordinary achievements and become famous, she still honed her dancing skills and practiced in the practice room until 4 am, rain or shine.

That's something we can't do when we're still trying to stay in bed at 7-8am.

It is also because of this self-discipline of Yang Liping to herself that she has a beautiful body and the peacock dance that amazes the world.

Self-discipline, not only shape your body, but also exercise your willpower, a person who has the willpower to control the diet, often exercise, also look younger.

There is a sister in the neighborhood, not long after giving birth to a child, she gained 50 pounds, because her husband's mother-in-law is good to her, do not have to cook and bring children, she also has a big appetite, often binge eating, long time to sit at home and do not exercise,

Coupled with the fact that she does not pay attention to the image of a pudgy face, the whole person seems to look as if it were older than the actual age of 7-8 years.

The sister also said, "It's okay, I'm married and have children anyway, don't fool around."

It was only later, when she got diabetes and her husband resented her, that she rushed to control her diet and exercise.

Time slowly passed, fortunately, her disease also reduced, the body also become beautiful, the whole person looks much younger.

From this, we can see that women want to be younger, really can't be separated from the self-discipline, only control yourself, your health and image will be greatly changed.

Yang Liping's beautiful body, not at will to bring, her young look, also not without restraint on the possession of.

Ordinary people's health and beauty, but also rely on self-discipline, control yourself, belong to your young temperament, will be long stay.

Third, have a dream

In November 1958, Yang Liping was born in Dali, her parents in her very young, divorced, the family to take care of three younger siblings of the responsibility, fell on Yang Liping.

Yang Liping is a person with a dream, even because of family reasons, did not enter any dance school, she also with talent, in 1971 into the Xishuangbanna Song and Dance Troupe.

Later, with her own efforts, she got a lot of awards, and in 1994, "The Spirit of the Sparrow" stunned the audience and also won the Gold Medal of the Chinese National Dance Works.

In order to continue her dream, Yang Liping gave up the right to become a mother, once a reporter asked Yang Liping: "You do not want children for the sake of dance?"

Yang Liping answered frankly: "Some people's life is to pass on, some are enjoyment, some are experience, and I am a spectator of life.

I came to the world, is to see how a tree grows, how the river flows, how the white clouds float, how the manna condenses."

For Yang Liping, who has been divorced twice, art is the most important thing in her life.

When you choose a dream, you have to work hard to pursue it, and since you have chosen a faraway place, you just have to work through thick and thin.

Although there are a lot of twists and turns on the road, those who follow their dreams are full of enthusiasm and vigor.

It is also this kind of persistence and focus on the dream that makes Yang Liping have today's achievements, Yang Liping has accomplished the Peacock Dance, and the Peacock Dance has also accomplished Yang Liping.

She has been pursuing her dreams and art all her life, keeping a young mindset, which has led to her youthfulness today.

If you don't have any pursuit in your heart, you just muddle along, and you will become more and more disheveled.

I have a colleague, after marriage, because the husband condition is okay, has been at home with children, even with a nanny, she did not want to find something to do.

Asked her what dreams she had, she said no, just eat and drink every day, where I know, not a few years, her husband's factory bankruptcy.

Colleagues are usually used to leisure, can not accept such a life, crying all day, with her husband divorce, remarried husband is not good for her, the result of the whole person became old and emaciated.

A person without a dream, only know how to cling to others, once others leave for some reason, as if floating like a duckweed, everywhere with the waves, let the wind and rain to go, how can there be a good state of mind?

Only you have a dream, for the dream to work hard; you have hobbies, hobbies have invested in, your spirit is vibrant, your face is like spring.

Every day, wake up, open your eyes, have their own favorite things to do, have their own goals, the person glows out of the spirit of the face, will be bright, look younger than the actual age.

Be a person who has a dream like Yang Liping, even if your dream is just to write a handful of good words, write an article, make a delicious meal, cultivate a beautiful flower.

As long as your heart has a support, and enjoy the feeling of giving, your heart is young and energetic.

Summary:

Many women are in pursuit of youth, the pursuit of beauty, plastic surgery, facelift, shaping, which is indisputable.

But I also see another way to be young from Yang Liping, and that is to do these 3 things:

Keep a good mindset, don't care about other people's cold words, know what you want, and actively pursue it;

Maintain self-discipline, have a demand for your own body appearance, exercise, pay attention to the image, and you'll be more and more mental day by day;

But also have a dream, there is a pursuit, even if the dream is small, like the common things, the mind has a support is good.

The more a person lives, the younger he gets, there must be a reason, in addition to a good mind, but also exercise, keep the pure heart.

Maybe after a few decades, your body will age, but your mind, your spirituality, is still young and vibrant.

Today's topic:

What do you think is the secret to a woman's youth?

Feel free to leave a comment to discuss.

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Author: Xixi Warmth, specializing in emotional interpretation, writing warm hearted essays, sincere with you.

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