Square dance teaching in hot summer

I grow up in little red dot in summer, which is very itchy and has the feeling of acupuncture. My skin is red and hot. This phenomenon may be because you have a heat rash. Heat rash is a common skin problem, especially in summer. It is often caused by high temperature, humidity and excessive sweating, and may also be caused by allergies or infections.

Heat rash usually manifests as little red dot or blisters, and the skin will feel very itchy and stinging. Staying outdoors for a long time in a high temperature environment and sweating too much will lead to salt and bacteria in sweat, which will easily cause skin inflammation. If the material of your clothes is airtight, or if you are wearing tight clothes, friction may also cause heat rash.

To alleviate this situation, we must first avoid high temperature environment and keep the skin dry. Wearing loose and breathable clothes can reduce irritation to the skin. Use mild cleaning products when taking a bath. After drying, try to apply some soothing lotion or aloe gel containing natural ingredients, which can reduce the redness and tingling of the skin.

The onset of heat rash is also related to individual differences. Some people are sensitive to high temperature and humidity, which is easy to cause heat rash. If you belong to this kind of person, you can try to use some products suitable for sensitive skin to repair your skin. Recently, a product called Sushi Sensitive Muscle Repair Milk was launched. According to the skin director, this product has been liked and praised by many consumers. Adopt a mild formula, without irritating spices and preservatives, which can effectively repair damaged skin and relieve the discomfort caused by heat rash.

Little red dot, itching, tingling and burning sensation appear on the skin in summer, which is probably caused by heat rash. You can adjust your living habits, keep your skin dry, and use a repair cream suitable for sensitive skin to relieve symptoms. It's best to consult a professional doctor or dermatologist before using new products to ensure the selection of suitable skin care products. I hope you can relieve the discomfort caused by heat rash as soon as possible and have a comfortable summer!