As the saying goes; "People are not as old as they used to be", so people in their seventies tend to lament their "infinite goodness of the setting sun, just near dusk" as they grow older.
Modern society, we have developed medical technology and appropriate social environment, seventy-year-old people have long been not surprising.
More old people can live a long time, hundreds of years old people can be seen from time to time. When people reach the moment of old age, they will be more sensitive to time, and they always think about how long they can stay in this world.
Some people have suggested that a person can live to be 70 years old without having to live too long. How do you feel about this argument?
Mindset is important
Medical research suggests that theoretically, everyone can live to be 200 years old, but in reality it has never been seen that a person can live to be 200 years old.
This is because the length of life from two aspects: one is the innate factors, that is, the entire family genes with longevity genes, as we all know, the existence of longevity villages in the world, is because of that place people may have longevity genes;
The second is from the factors of the acquired, here more refers to the individual's mental qualities, that is, is often referred to as the mentality of the people who believe that the age of the old, after, due to the decay of various parts of the body, the body will be able to live a long time. After, due to the aging of various parts of the body, the heart also followed the old.
But this is not the case, the aging of the body is a natural law that everyone has to go through, and no one has the privilege, but the aging of the psyche is entirely related to oneself.
This year's epidemic has allowed us to meet Academician Zhong Nanshan once again. Originally, the impression that existed in everyone's mind may have been that of an 84-year-old man, but in fact, he walked with a healthy stride, and the whole person was full of vigor and vitality, where is half the appearance of 84 years old.
Originally, the 84-year-old academician Zhong Nanshan maintains the habit of working out every week, and he especially likes the feeling of exercise, so his body is also particularly healthy, and there is no difference between young people.
Looking at our father of rice - grandfather Yuan Longping, who is already 90 years old, patronized the barber store he has frequented for 17 years on his birthday this year to give himself a handsome haircut.
And Grandpa's birthday was just a simple five-course meal with one soup, and his birthday wish was simple -- he wanted to eat his favorite peas. Grandpa Yuan's life can be described in eight words: "free-loving, specializing in dissipation."
He likes to go where his heart takes him and do what he likes, and he lives a very transparent life. As for the rice yield, he wants it to be as high as it can be.
Yuan also said he is very happy to share his achievements with the world because he believes that the food problem can save a country. We may not be able to feel the food shortage very y when we are living in an era of abundance, but there are still a lot of hungry and cold people in the world.
He was in high spirits every time he appeared in front of everyone, and it was as if the years had not added too much to this old man.
These two long-lived old people are using practice to prove to us: the length of life has nothing to do with time, how long you can live depends entirely on your mental quality.
Enjoying life
When people get old, they are always suffering from illnesses, and some of them keep their illnesses in mind and live in fear of the illnesses and the loss of their lives every day, thus forgetting to live a good life.
That's why many fraudulent groups have turned their focus to the elderly, giving them health talks and publicizing all kinds of "miracle medicines", which are in fact very basic health products, or even fake medicines designed to deceive people.
But there are still a large number of elderly people who believe that those drugs can make the body's pain reduced, prolong life, and willingly pay out their hard-earned years to save the pension.
Maintaining longevity is actually very simple and does not require too much medication to maintain, after all, it is medicine that is three times poisonous, and the existence of medicine is more just as an inner placebo, giving us a certain psychological implication.
Life at 70 years old is not terrible, still can pursue their favorite things, then you, less work, family constraints, it is the moment of splendor, really do their own.
Why spend every day in worry? Cherishing each and every morning and evening and enjoying every day of your life is what we should do at every age.