It is believed that there are a lot of small partners in real life, will certainly be exposed to some outdoor sports, some small partners do these sports may want to enhance their physical fitness, some small partners may want to have a perfect body shape, for example, some small partners want to enhance the vitality of their lungs. So the question is, what sports can better enhance people's lung vitality? In fact, it is water rowing, the next author will be specific.
Water rowing is one of the traditional Olympic Games, is the third largest number of athletes involved in the program. Rowing athletes' physical fitness, muscle balance and body coordination in all types of athletes in the top, and rowing athletes' lung capacity is the highest among all athletes, so rowing is also known as lung gymnastics. Rowing originated in the 17th century on the River Thames in England as a rowing competition for boatmen.
The first regatta was held in 1715, which also classified the sport as one for the aristocracy. By 1775, the rules were revamped, the first rowing clubs were formed, and in 1892 the International Rowing Federation was first established in Turin, Italy. 1896, rowing was officially selected as an Olympic sport. Water rowing is based on the number of people in the weight class draws with or without. Handshake for division, common single double sculls, double double sculls, four double sculls and eight single sculls and so on. In give athletes train on the river in the summer, but in the winter the river freezes, training can only be forced to interrupt, instead of going indoors, so land rowing came into being. It can effectively improve people's cardiorespiratory function, enhance physical fitness, exercise the whole body muscle strength, and gradually become a highly effective and fashionable test sport, or home luck of the most master, widely loved by sports enthusiasts.
In summary, we can understand that in the water rowing sports, in fact, is also brief on our lung function of a kind of exercise, can also say that water rowing is a kind of human lung exercise the best sports.