1, the center of gravity of rumba is probably below the navel, where the hip bone is located. This posture is a bit like the requirement of putting shoulders on hips in standard dance training. In this position, the legs can be better connected with the body, and it is also convenient for the dancer's legs to generate better force with the floor, so that the dance movements are coherent and complete. But when you are a beginner, you won't be very demanding, as long as you can move.
2. Beginners should first master the essentials of basic footwork. There are six basic footwork steps. The first step is to exercise the knee of the foot. Bend gently first, so that the ankle is straight and lifted, and the toes brush forward along the floor. As the body moves forward, step on the soles of your feet, then land on your feet, straighten your knees, swing your hips back, bend your knees with the fixed legs, and get close to the knees of the exercise legs, ready for the second action.
3. Beginners should divide each beat into two movements when practicing the basic steps of rumba dance: the first half is the step movement, and the second half is the hip movement. So every bar is four beats, three steps and eight moves.
4. Actions should be coherent and orderly. Its rhythm and rhythm must naturally flow through the feet, legs and hips. There can be no exaggerated movements. It is particularly important to emphasize that the hip movement is not a single rigid left-right swing, but a "swing turn" formed by the knee straightening and the center of gravity when the foot is stepped down hard.