Salsa dance seven basic dance steps are as follows:
The first step: both shoulders pay attention to loose, waist and back to be straight, hands naturally hanging down.
The second step: now is the upper body moves, extend the right hand straight, the left hand bent elbow at the side of the head, hands clenched fist.
Step 3: The hands posture exchange, the left hand is raised sideways and curled, the right hand bends the elbow, hands make a fist.
The fourth step: the right hand side raised straight, the left hand bent elbow, hands clenched fists, ready to a head above the drawing circle initiative, hands forward rowing when the hands are parallel to the turn, rowing to the left when the right hand is bent elbow.
The fifth step: now start to add high and low body footwork initiatives, the left foot knee slightly bent knee, right foot knee bent knee, heel up.
Sixth step: the right foot on the ground, solid after the left foot heel lift, pay attention to the knee knee degree.
Seventh step: all dance together, the right hand side up curled, left hand bent elbow, hands clenched fist, right foot bent knee, heel up, left foot knee slightly bent knee.
Salsa is a Latin-style dance, its passionate and unrestrained dance style is not inferior to rumba, cha-cha-cha, but it is easier than them to get started.
Salsa is a fusion of Latin and jazz dance steps, with the hips, waist, buttocks, and inner thighs being the most important parts of the body. Salsa dancing not only strengthens the cardiovascular function and enhances the flexibility of the body, but also strengthens and modifies the curves of the hips and legs.