The difference between music flow and rhythmic yoga

The difference between music flow and rhythmic yoga is different movements, different breathing methods and different suitable people. Dance-rhyme yoga needs a certain foundation and requires more strength, while music-flowing yoga makes practitioners easily enter the deep meditation state of ecstasy through the integration of yoga posture, breathing and music. On the basis of modern yoga system-graceful yoga, rhythmic yoga combines more yoga styles and dance elements. At the same time, with professional music therapy, the function and skill are combined and created. The beauty of rhythmic yoga lies in stretching the body to the extreme in the rhythm of music.