Depending on the individual's physical condition and the causes of lumbar muscle strain, everyone's pain points will be different, and there are no fixed four pain points.
Extended reading: Lumbar muscle strain refers to the lumbar musculature cumulative, chronic injury, is one of the common ailments causing chronic low back pain, which occurs in the lumbar back, sacroiliac and iliac crests, the patient's symptoms are generally mild, often in the lumbar muscle of the sacral or iliac attachments, or the lumbar muscle of the other parts of the pressure pain, as well as have acid, The patient's symptoms are usually mild, often with pressure pain at the sacral or iliac attachments of the lumbar muscles or other parts of the lumbar muscles, as well as acidity, distension, heaviness and other discomforts, which are aggravated after much activity or exertion and alleviated after resting, and he or she can not sit or stand for long periods of time, and needs to change the position frequently.
Treatment: There are many ways to treat lumbar muscle strain, such as medication, massage, magnetic therapy and pain point closure therapy, etc., of which the medication is mainly symptomatic supportive treatment, such as the use of anti-inflammatory and analgesic medication, as well as myorelaxant, etc., to alleviate lumbar pain.
But lumbar muscle strain is still the focus of prevention, try to maintain the correct operation and position at work, avoid working in a fixed position for a long time, as well as lumbar and abdominal muscle exercise and other physical therapy. Improve the lumbar muscle endurance, acute or triggered soft tissue low back pain, should be treated in a timely manner to prevent delayed transformation into chronic low back pain.