1. Running is the process of stoicism: all the way to the body's exhaustion, the inner struggle, as well as arrive at the end of the exhaustion of the virtual, only runners know.
2. It's cold, many students put on scarves, hats, or feel cold: running students, some half bowed back, shrinking their necks, and some from time to time to warm their hands, from the mouth spit out clouds of white gas.
3. The most beautiful day, go for a run in the morning, come back to eat a meal, read a book at noon, a lazy nap.
4. Running, I strongly feel the leap of youthful vigor.
5. The mood is very bad, do not know when is the head. I hate the current state, it's time to change myself. Start by running every day.
6. It is now 12:10 in the middle of the night, just after the end of the night run, just want to vent their emotions before coming out to run
7. adhere to the tenth day of running, no more the first day of running when panting, no more difficult to adhere to the first hard to run. I don't want to give up running at first.
8. Wherever there are sweet birds singing, there are also poisonous snakes hissing.
9. Life is movement. Man's life is movement.
10. To live, I would like to live simply like this, to walk simply, to live out my ordinary people's wonderful.
11. Living water is valuable in the flow, life is valuable in the movement.
12. Not because of getting old and do not run, but no running began to aging.
13. Some people say that life lies in movement, which is not true at all, because movement can make people healthy. I like sports, especially running.
14. I like running, I like listening to the chirping insects in my ears; I like the cool breeze in my ears; I like the idea of the sky; I like sweating when I run; I like wantonly free and rapid breathing; I like the feeling and joy when I sprint.
15! He jogged forward a few steps, and when he reached the heels of the pedals, his feet stomped hard, and his body bowed hard, at the same time. Arms swinging backward, his body leaped forward, like a tiger pouncing on food and leaped up in the air, and then gently landed in the soft sand pit.
16. Running exercise is not physical fitness but will.
17. Running is not just running out, but getting yourself back.
18. Athletes are all energized, feet whirring wind, like an arrow off the string forward.
19. Every day, people who insist on running is really great in August, I seem to have run nine times this year.
20. The mood is not good, have to run to vent.
21. Every day, insist on running, enjoy the joy of running in the morning!
22. Every day insist on running with me, increase resistance, in order to have a great good body! Son, cheer up.
23. Jogging for 30 minutes, covered in sweat. But feel particularly comfortable, this is the 54th day I insist on running!
24. I am also an ordinary person, running is also my life, I should have these in my life.
25. Always love running, think born to love. Often a person walks and walks and pulls the leg to run up, and each time deliberately put on a look to rush to the scene of the fire, so that walking on the side of the road for the passer-by a sweat for me, thought which out of the accident. I'm not sure how much I'm going to be able to do this, but I'm sure I'll be able to do it in the future.
26. Tiredness doesn't stop me, I stop when I cross the line.
27. Clocking in at day 37 of not eating spicy food! Stick to not eating spicy food, stick to running, and stick to quitting your cell phone.
28. Mental will is a muscle that needs to be exercised, just like a physical muscle.
29. The most beautiful day, go for a run in the morning, come back to eat a meal, read a book at noon, take a lazy nap, help grandma burn the fire and cook in the evening, watch TV with the family in the evening, and brush your teeth and go to bed at 10 o'clock.
30. Let the fiercest loneliness accompany your running journey!
31. At first it was to reduce weight, every day after work to organize the company's colleagues in the downstairs celestial body running, running can be the company's culture, self-discipline and active, and dare to accept the challenge; but also wear good-looking sportswear, like the sweat soaked undershirt, the feeling of the cool wind swept across the skin, probably because of the lack of (gu) chat (dan), is very eager to receive the nourishment of these see-saw, I love to run hopefully all the time! I love running and I hope I can keep running.
32. Jogging is a process of self-awareness and release. If you are persistent, you will realize that what you are in love with is the movement itself!
33. It's like running, not being able to catch up with the people you want to catch up with, not being able to wait for the people you want to wait for, this kind of powerlessness, only you know.
34. The process of running is the process of continuous improvement. Running, I strongly feel the leap of youthful vigor. So, every day's agenda, I have to make such an arrangement: in the morning, I go running.
35. Recently, there has been a little problem with diet and rest, and my weight is out of the standard range, so I'm going to start running tomorrow.
36. He is like a mature horse horse sentence hanging head rush: stride proportionality, less frequent compact, stirring powerful, waist relaxation - the whole action seems to be beautiful and elastic.
37. Today, no movement, the next day regret late.
38. This life can adhere to only running and making money, only like a person is impossible.
39. Some places do not welcome you, but the road outside belongs to you.
40. Run all the way through, all the way to enjoy the feeling of freshness and tranquility.
Adhering to the positive energy of running exercise fitness friend circle copy collection
Adhering to the positive energy of running exercise fitness friend circle copy one
1. There is no shortcut to fitness. If you think taking shortcuts is important to you, it means you are a weak pussy.
2. Climbing the Great Wall, enjoying the scenery, in a happy mood; playing shuttlecock, stretching the muscles and bones, in high spirits; playing Tai Chi, emphasizing health, health is always with you; diligent exercise, more sports, a lifetime of no worries. National Fitness Day is here, together with the happy movement.
3. Although admit defeat will not die, but I will not admit defeat!
4. After the fall, we should comply with the time of day, early to bed and early to rise, do not stay up late. First have a good body, to have a good life, do adhere to the movement ... good morning!
5. No matter how slow you run, you are always faster than those who sit on the couch!
6. This is a cruel society. Don't think you have real skills or anything, appearance is more important.
7. Strive to develop sports and exercise our citizens to become physically healthy and mentally happy.
8. There is no future for fat people! You are only a good fat man even if you are capable and good-hearted.
9. Fitness does not necessarily lead to longevity, but it certainly makes you look younger.
10. As a fitness enthusiast, you can't forget to exercise when you're out and about. Although it's a little hard to stick to your schedule when you're out there, there are still plenty of ways to do some of your training. The hotel gym, the streets of an unfamiliar city, the carpet in your room, the spa across the street, can all be your fitness place. Don't be lazy, yo!
11. Temperance can benefit your life, and profit is easy to hurt.
12. When you are not thin, only the part of the hunger, you do not have to be cruel to yourself, others will be cruel to you.
13. tired, tired on the right, comfortable is a dead thing.
14. Thousands turn back, ten thousand turn back, as youth can turn back; thousands of important, ten thousand important, exercise is the most important.
15. Don't envy other people's gorgeous abs, because you can't see other people's hard work.
16. Insist on making exercise a habit.
17. Women who are obsessed with beauty, beauty from the inside to the outside, insist on exercise, insist on maintenance and skincare, love themselves to use the safest products!
18. Walking, jogging, gymnastics, treatment of disease is a treasure, medicine and food therapy and divine therapy, the three tube of its healing effect is good.
19. A sound spirit resides in a sound body.
20. It doesn't matter what kind of person others think you are, the key is what kind of person you are.
22. Adhere to early to bed and early to rise to exercise and read to cherish the time to do what can be done at the moment.
23. To the natural way, the natural body. (Ouyang Xiu)
24. like to wear a bag in the summer tight clothes sweaty walk under the hot sun?
25. Do not be too comfortable and give up too soon. In the place where no one sees to work hard, insist on waking up early, insist on studying, insist on exercise, and try to meet a better self.
26. Today do not walk, tomorrow to run.
27. Every day jumping and jumping, healthy body and mind, good health; every day music and laughter, renewed spirit of joy to; every day to breathe the new air, bathe in the sunshine without worry; meat and vegetables with nutrition, proper exercise, people do not age.
28. Bend your waist, stretch your legs, happiness follows you; shake your head, shake your head, health around you smile; move your hands, shake your shoulders, happy by your side. National Fitness Day, may you participate in sports, do a healthy and happy people.
29. Fitness is really pay and return proportional to the thing. Some people have some things even if you pay the end is not satisfactory. But only fitness will not let you down premise as long as you dare to beat your chest without ever regret leaving the gym.
30. Not confused about the language of the heart: fitness, reading, calm, happy.
31. Look at the beauty of a person living more moist, why? Beautiful natural beauty a call more than a hundred cars to send, let her pick. And you? Dragging a bloated body and trying to hide obesity thick coat squeeze bus? Or you can only risk drifting in the cold and drive slowly to be late?
32. People in the gym are about sweating and burning calories. I go into the gym all in a glass after glass of glucose.
33. Either read a book or work out, soul and body, there must be one on the road.
34. Get up in the morning and stretch your back, and you'll be in a good mood; shake your head at noon, and your cervical health will be guaranteed; practice yoga in the evening, and your body will be light and cool; and on National Fitness Day, I wish you good health and happiness!
35. Never give up what you really want. The first thing you need to do is to wait for the next day to be able to get your hands on something.
36. The road to fitness is destined to be very hard, but the reward will be a lifetime!
37. Cycling slowly chi embankment garden, happy and happy. Swimming play water creek beach, swimming freely. Dancing and singing at the square lakeside, happy. Ink and ink cultural center station, the heart is happy. National Fitness Day: together with sports exercise, health, happiness and beauty!
38. adhere to the movement every day, waist injury, still walking backwards on the treadmill, admire yourself.
39. Stretch your legs, physical and mental comfort; bend over, full of spirit; straighten your chest, bright; dance, forever young. National Fitness Day, a fitness, have health, forever young! Have vigor, happiness forever!
40. At the moment you want to give up, think about why you insisted on coming here in the first place.
The friend circle sentence about insisting on running
The friend circle sentence about insisting on running (a)
1. The light that blinds us is darkness for us in time. The dawn breaks when we are awake. The sun is a star of enlightenment in the coming days
2. Running is a positive attitude to life.
3. Weekends adhere to the clock, running, to enjoy the world that others can not reach .
4. The gun went off, and I scurried out in an arrow step, running with all my strength, with the wind whistling in my ears.
5. Jogging is a process of self-knowledge and release. You will find that it is the movement itself that you fall in love with!
6. Today, I insist on running for an hour every morning, exercise, have a good body to enjoy life, today I am positive and believe that everything is solvable!
7. Seeing A walk when running in a robust posture, the whole body in high-speed operation reveals the ease of mind, despite the acquaintance of understanding for a long time, but to see this seems to be born for the running of the man in the full force of the run, Aoze is still for it to be convinced.
8. The Qin Emperor was looking for a miracle cure, but the world was left with a laughing stock; if you want to find the formula for true longevity, you should look for it in sports.
9. The original intention of running every day is to cure insomnia without relying on medication, who knows that insomnia is more serious every night after starting to run.
10. Recently, the pressure is a bit big, inexplicable irritability, running a run to vent out much better
11. Running is the process of patience: all the way to the body's exhaustion, the inner struggle, as well as to reach the end of the exhaustion of the virtual, only the runners understand.
12. Running is a process, a process of enjoyment, all the friends stretching their backs to run, bathing in the first ray of sunshine in the morning, greedily sucking the aroma of grass, feel the vitality of the dewdrops, come to run, to give life another splash of bright colors
13. The pursuit of excellence, enjoy the pain of the people, will become the ultimate winner.
14. Youth is like a stretch of road, looking at a long time, running and running on the beauty.
15. I like to run, I'm not in a good mood, I prefer to use running as my venting weapon!
16. If you can conquer the psychological, then the rest of the running is much simpler for you.
17. The sun is new every day, and a new sun always gives us new hope. Although already retired, but we also need and young people like to struggle, to struggle, to create. The same need to sing, to dance, to run.
18. "Bang, a red flare in the air, the field dressed in various colors of clothing athletes, "brush" from the starting line to fly out, like a colorful cloud.
19. The power of the brain lies in movement, not in stasis.
20. I like the sweaty running; I like the free and fast breathing; I like the feeling and joy of sprinting.
21. The ultimate destination of running is not fast, but happy.
22. Running 150 times clocked! Today is the first day of Sanjiu, the coldest time is coming. More and more like this mouth exhaled white fog, head sprinkled with winter sunshine feeling.
23. We live in this world, constantly running every day, even running for their lives, chasing the worldly needs, rather than the needs of the soul.
24. I hope it does not rain, can let me insist on running, rather than follow the roommate played a night of pool.
25. Today's mood is okay, don't ask why, it's just so emotional. The only thing I can stick to at the moment is running 1,7 kilometers a day.
26. The exercise program is officially launched! At least half an hour of running every day! Goal:Weight control to 90 pounds or less!
27. The recent night run was accompanied by a comfortable cool breeze, gusts of cinnamon and the tantalizing scent of roadside barbecue stalls, fried skewers and stinky tofu stalls.
28. If you want to cry, go for a run and turn your tears into sweat and evaporate.
29. Running in the park, throw off the sudden irritability. Just run and sprint and let it out.
30. Although the weather is hot, or insist on running off work.
31. adhere to six o'clock before getting up early to run for the fifth day, adhere to is never a kind of rely on perseverance, get up early a little more perseverance, adhere to will be more long a little, continue to cheer.
32. Running, I strongly feel the leap of youthful vigor.
33. Continuous running to catch up with your speed, and gradually found myself ignoring the footsteps!
34. In the three-volt day to insist on running, running is absolutely true love.
35. The best habit is exercise. Exercise is actually a kind of relaxation, the release of the body after a day's work, the brain emptying. In the birds and flowers of the sports field, feel happy and harmonious.
36. Like to run, like to experience the bumps and bruises in the running process, like to run when the sweat, like to wantonly free and rapid breathing, like to listen to the ears of the chirping birds.
37. The most beautiful day, go running in the morning, come back to eat a meal, read a book at noon, lazy nap.
38. Always like to run, must have been born like.
39. This is so many years, can still see you to happiness running back, quite good.
40. There is not enough courage to take risks will be nothing.
41. From whence the bad mood changed with running to vent.
42. Don't take running too seriously, and don't take running seriously.
43. The most beautiful day, go for a run in the morning, come back to eat a meal, read a book at noon, take a lazy nap, help grandma to burn the fire and cook in the evening, and accompany the family to watch TV in the evening, and brush your teeth and go to bed at 10 o'clock.
44. The true meaning of running is that the more you run, the more it hurts, run on, let the weakness leave the body.
45. The original beauty of running lies in the elegance of its simplicity.
46. I just like the seriousness of his running, I like his attitude, I like to see him sprinting, I like to see the moment he crosses the finish line.
47. Running is not a contest with others, but a struggle with your own heart.
48. The point of life is not to win but to fight well.
49. Unredeemable youth, only running, trying to move forward.
50. night out to run, and mom and sister together, the mood is not good to run to vent out of it A long time no wear so sports out of the house.
51. To run so fast that it seems as if you are being chased for a debt.
52. Life is running on a bicycle on the roadless wasteland, and you'll be happy when it's smooth and obstacle-free.
53. Run with joy, listen with your heart, develop with your mind, struggle with your efforts, measure with your goals, and live with great love.
54. Walking can make you look like a child, and exercise can make you look young.
55. Mental will is a muscle that needs to be exercised, just like the muscles of the body.
56. Whatever happens! One person or two! Promise yourself to be happy!!! Venting out with running is far better than crying out! Please keep up the good work in the next few days
57. I'm going to learn to use running to vent bad feelings instead of being affected by bad moods.
58. I like running, I can figure out a lot of things in running.
59. Adhere to the first day of the card running, but I hope the more you live, the younger you are!
60! He jogged forward a few steps, and when he reached the heel of the pedal, his feet stomped hard, and his body bowed hard at the same time. Arms swinging back, the body leaped forward, like a tiger pouncing on the air and leaped up, and then gently fell into the soft sand pit.
Always adhere to the running healthy life of the circle of friends copy
Always adhere to the running healthy life of the circle of friends copy article one
1.Running people are people who love life.
2. Out of the starting line, a few athletes are still side by side, almost a straight line, but in the blink of an eye they pulled away, forming an irregular curve.
3. punch card, do not eat spicy day 37! Insist on not eating spicy, insist on running, insist on quitting cell phones.
4. Running is a persistent sport, and it is better to exercise your will when you run alone! Not lazy refueling!
5. Every morning on the way to running, you can meet the same people, doing the same thing, maybe this is the habit and adhere to.
6. Always like to run, I think I was born to like. Often a person walks and walks and pulls the leg to run up, and each time deliberately put on a look to rush to the scene of the fire, so that walking on the side of the road for the passer-by a sweat for me, thought that which out of the accident. I'm not sure how much I'm going to be able to do this, but I'm sure I'll be able to do it.
7. stride to be big, speed to be stable, fist to hollow, breathing to be uniform are running skills, in addition to what do not stop in the middle of the mouth to breathe with the tip of the tongue against the upper incisors and so on, the teacher said a lot, but was really role in the actual I really do not know, at least, do not all use.
8. Yesterday morning and this morning I was in a bad mood and good mood can be used to run to vent, sweaty time what matters are gone.
9. When I practiced running in school, some of my classmates sneaked off before they could say start, so it was really the first thing to go.
10. The best running attitude: do not overestimate the benefits of running, do not underestimate the harm of injury.
11. Weekends adhere to the clock, running, to enjoy the world that others can not get to .
12.? To know what you are doing, to know that you are a complete athlete, start by believing that you are a runner.
13. My legs start moving, my mind starts roaming.
14. The power of the brain lies in movement and not in stillness.
15. Running is not just about running out, it's about getting yourself back.
16. Swear not to become a greasy office worker who sits on the computer every day, and start by insisting on running every day.
17. With a gunshot from the referee, the athletes jumped out of the starting line and rushed forward like arrows off the string. They do not give way to each other, the dust on the runway, as if the sea is surging like a rising tide.
18. Running all the way through, enjoying the freshness and serenity all the way through.
19. "Bang, a red flare in the air, the field dressed in various colors of clothing athletes, "brush" from the starting line to fly out, like a colorful cloud.
20. The conviction of victory must be ready, otherwise it is useless.
21. When the brain movement is not progressing, you can only rely on physical activity to vent it, running is really a sport that is the most difficult for yourself and yourself.
22. Running is not a reason to double your eating, because runners also gain weight.
23. Running serves as the biggest metaphor for life, because there is no payoff without it.
24. Walking can make you look like a child, and exercise has the power to make you youthful.
25. Inexplicably in a bad mood, do not want to anger anyone, all the things are amplified by me, with running to vent.
26. The weather is strong, make a running card, I blame myself for getting up too late, and have to carry the child to read, a long time not run such a short distance!
27. Athletes are invigorated, feet whirring wind, like an arrow flying forward.
28. The original intention of running every day is to not rely on drugs to cure the state of insomnia, who knows that after the start of running every night insomnia is more serious.
29. Running is not a competition with others, but a struggle with your own heart.
30. The sun is new every day, and the new sun always gives us new hope. Although already retired, but we also need and young people like to struggle, to struggle, to create. The same need to sing, to dance, to run.
31. It's a blessing to be able to look at such a sunset run every day.
32. There are thousands of reluctance, but the moment you put on the running shoes, all the feelings are back in an instant. The sky is so beautiful in Shanghai these days.
33. This year, the most relaxed period of time, every day do not want to think about anything, insist on running, every day sweat as if what troubles are gone.
34. Running is not just physical exercise, but also a way to vent
35. Running is always my worst project. Just 800 meters I have to run for four minutes, I run so slowly, and you go so fast, no wonder I can not catch up with you.
36. The key to aging is more exercise.
37. The pleasure of running becomes the best way to relieve this anxiety.
38. Running alone, without restraints, without constraints. One day, put on your running shoes, take yourself with you, and run as far as you can.
39. Autumn high and cool, running more and more comfortable, night running 16 kilometers do not need to replenish water.
40. I like to run when the sweat is dripping; I like to wantonly free and rapid breathing; I like the feeling and joy of sprinting.
41. The good body that comes out of running is something that can't be replaced by many insurance policies.
42. On the road of life, we are all running, we are always catching up with some people, but also always being surpassed by some people.
43. Thirst is just a moment, fatigue is just a moment, honor is a lifetime.
44. All the unhappy, all with running to vent. Being abused by the coach's legs, I hope to still be able to walk normally tomorrow.
45. Running, not to take into account the road already traveled, I want to go forward.
46. In this life, I can only insist on running and making money, and it is impossible to like only one person.
47. really good can't sleep, then get up and run, I love sports, sports make me happy.
48. The true meaning of running is that the more you run, the more it hurts, run on, let the weakness leave the body.
49. A long time no running, two consecutive days of exercise down, legs on the buttocks of many muscles slightly acid. Very enjoy this soreness, pay time and sweat to get the positive feedback.
50. The gun went off, and I scurried out in an arrow step, using my whole body to run, with the wind whistling in my ears.
51. Let it piggyback my happiness to every one of my friends.
52. Does running for a long time hurt? Yes, it can hurt your peers.
53. Ankle injury, rest is the main, do not run the day seems to be missing something, more than ten days do not run. Every day without running is like a fish leaving the water.
54. adhere to the six o'clock before getting up early to run on the fifth day, adhere to is never a kind of dependence on perseverance, get up early a little more perseverance, adhere to will be more long a little, continue to cheer.
55. Every day, insist on running 20,000 steps more fruit, drink more water, more books, and then began to hunger strike.
56. Whether you believe you can or can't, you're probably right.
57. Running is a positive attitude to life.
58. People who keep running every day are really good August, and I seem to have run nine times this year.
59. But my feet are like a thousand-pound boulder tied, how can I not run fast, how can I not run up. My face twisted, but the cheering of my classmates is still so loud, still so full, full of friendship blessings. Likewise, the powerful shouts of my teachers moved me even more. I widened my step. It was the teachers, it was the classmates, it was they who helped me to share the burden on my back. That's what made me run faster.