How is the pain of waist and left hip joint?

Pain in the waist and left hip joint is generally a symptom of sciatica. Once sciatica occurs, patients will feel waist pain and hip pain, which has a great impact on patients' lives. Therefore, everyone should pay attention to the existence of this disease in life, and also pay attention to some causes, and carry out reasonable treatment and external application of sciatica. , foreign. , healthy. Sticking to the sciatic part, cu will turn to ashes, and you can insist on doing bed exercise when resting on a hard bed. Pay attention to protect the waist and underwear of the affected limb after exercise. Change clothes in time after sweating to prevent wet clothes from sweating on your body, and you can't take a shower immediately after sweating to avoid catching a cold. In order to avoid pulling the sciatic nerve to relieve pain, patients often have some special postures to relieve pain, such as sleeping on the healthy side, and the hips and knees of the affected lower limbs are slightly bent when sitting down. Vitamin B can promote the metabolic function of nerve cells, and vitamins C, D and E can promote the repair function of tissue cells. It is an essential nutrient for human body. You can eat some food, such as milk, carrots, lemons, vegetables and fruits. Pay more attention to it at ordinary times. I hope it helps you.