How do fat girls achieve a reversal of fortune?

Reverse only need two words on the line, insist! As long as they have the perseverance to adhere to lose weight and exercise, are very easy to reverse, if only two days to fish three days to sunbathe in the net, off and on, the gods can not save you, every day to insist on running, run after the start of their waist or arms, legs masochistic exercise, until they do not have the strength to do so, and then eat what to eat, but only a little bit of temperament by reading to enhance their own as well! To learn to make up.