Before we start the square dance teaching of the song "Sending Kisses", we need to do some warming up and preparation in advance. First of all, move the ankles and wrists, so that the body is fully warmed up. It will not cause the following movements to be carried out when um, arm muscle swelling and pain. Perform some pushing, stretching as well as stepping and other actions are available.
The next step is to teach the dance, first stand still. Then relax the shoulders and hands, followed by the left hand of the internal rotation, and then the right hand to follow the left hand at the same time the same frequency of action arm movement to take into account the waist and leg movements, the next is the whole body of the coordination of the exercise, I believe that after a lot of practice will be able to make the whole body of the action of the coordinated.