Women's average life expectancy are about 1-1.3 years higher than the average life expectancy of men.
First, from the point of view of personality traits, women are generally more cheerful than men, emotional, easy to get excited, good cry. From a physiological point of view, people cry tears is the psychological excretion and physiological detoxification process, and men from childhood firmly believe that "men are not frivolous tears". In today's competitive era, men's work and life is very stressful, a variety of depression, frustration, but in the way of the face of the big man, long-term not get excretion and communication, in the long run, easy to hold out of the disease, thus affecting the health and life expectancy.
To this end, we advise you to often communicate with others and vent their thoughts, do not live too tired, too tight. The heart is really aggrieved and mental stress is too much time, find a place where no one painfully cry a lot. This is also a process of self-care and psychological adjustment.
Secondly, from the occupational characteristics, the man outside, the woman inside more. Men engaged in dangerous positions outside the probability of injury is several times higher than that of women, such as digging coal in the following wells, go out and drive, high-voltage electrical work, etc., while women engaged in high-intensity and high-risk positions relatively few, resulting in men's occupational injury and death rate is higher than the women's. The average life expectancy of a man is less than that of a woman. Therefore, the average life expectancy of men is lower than that of women, which is also an important factor that cannot be ruled out.
Third, from the point of view of living habits, men have more bad habits than women. The life expectancy of a person depends on the genetic predisposition, and the acquired life depends on the living habits. The mood determines health, health care to extend the life. A good life, diet, living habits, the human biological clock is not disordered, strong immune function, in order to resist disease, to ensure health.
Real life, men have smoking, alcoholism, gambling, staying up all night and other bad habits of behavior more than women, but also varying degrees of impact on men's health and life expectancy, resulting in men's average life expectancy is lower than the average life expectancy of women.
To this end, we advise you to change the habits of life, away from bad habits, to develop a good life and work rules. Practice shows that good mood + good habits + good character = good health.
Fourth, from the physiological characteristics of a woman's life, there are more than 30 years of menstruation, regular monthly loss of blood, although the woman has brought a lot of inconvenience to life, but also to the body to bring two major benefits: First, the loss of blood once a month to stimulate the body to enhance hematopoiesis to make up for the blood, so the woman's hematopoiesis is generally higher than that of men, the vitality of life and endurance than the man big. Some experts have done experiments, a group of women and a group of men at the same time hunger strike, men can hold out up to 6 days, women can insist on more than 7 days. This is the formation of hematopoietic function differences between men and women. Secondly, because of this physiological characteristics of women, blood is often renewed, so suffering from heart disease, cerebral thrombosis disease is significantly less than men. The man's blood life-long closed-circuit circulation, do not get regular updates, suffering from high blood fat, high blood pressure more than women, which is also a woman's average age is higher than that of men and a major reason.