Elaeagnus angustifolia is a shrub or tree, also known as cinnamon, cinnamon and silver willow. Elaeagnus angustifolia has the characteristics of drought resistance, sandstorm resistance, saline-alkali resistance and barren resistance, which can often be seen in western Inner Mongolia. Every spring is the flowering season of Elaeagnus angustifolia, and the beige Elaeagnus angustifolia flowers are blooming with fragrance. Autumn is the mature season of Elaeagnus angustifolia, and golden fruits are densely covered with branches.
2. Shaguo
It is a kind of fruit that looks like an apple, but smaller than it. It tastes sweet and sour, crisp and tender. It can be eaten directly or made into some desserts for human consumption.
3. Apricot tree
It's windy in Wu Ye, and the apricots are ripe. Autumn is the season when fruits are ripe. Apricot contains many vitamins, trace elements and organic acids needed by human body, which has obvious effects on lowering blood fat, lowering blood pressure and softening blood vessels.
4. Apple
An apple a day keeps the disease away. I believe that apple is the most familiar fruit and the fruit that we often eat every day. Apples are nutritious and delicious.
5, grapefruit
Grapefruit ripens around August 15 of the lunar calendar every year, with thick skin and storage resistance. Generally, it can be preserved for three months without losing its fragrance, so it is called "canned natural fruit".
6.papaya
Papaya has smooth and beautiful peel, thick and delicate pulp, rich aroma, rich juice, sweet and delicious taste and rich nutrition. Known as "the fruit of all benefits", "the king of fruits" and "the melon of longevity", it is one of the four famous fruits in Lingnan.
7. Grapes
Grape is rich in nutrition and is a nourishing fruit. In addition to protein, carbohydrate, crude fiber, calcium, phosphorus, iron, potassium and other trace elements, it also contains carotene, vitamin B 1, vitamin B2, vitamin C, vitamin P, as well as more than ten kinds of amino acids and a lot of fruit acids needed by human body.
8. orange
Oranges are colorful, sweet and sour, and are common delicious fruits in autumn and winter. Oranges are rich in sugar, protein, amino acids, citric acid, citric acid, pectin, carotene, cellulose and minerals.
9.hawthorn
Hawthorn, also known as hawthorn, red fruit and rouge fruit, has high nutritional and medicinal value. Hawthorn is regarded as "longevity food" because it can enhance appetite, improve sleep, keep calcium in bones and blood constant, prevent atherosclerosis and prolong life.
10, pitaya
Pitaya, whose real name is Qinglong Fruit, Honglongguo. Native to tropical Central America. Pitaya is rich in nutrition and unique in function. It contains plant albumin and anthocyanins, and is rich in vitamins and water-soluble dietary fiber, which are rare in general plants.