Part I: Square Dance Match Speech
Dear leaders, folks, sisters, friends:
Good morning to everyone!
In this beautiful season of golden wind, wild geese, autumn colors, Bai Shen Dun four groups of square fitness dance performance here is a grand opening. First of all, please allow me on behalf of the Bai Shen Dun village party branch, the village committee to the long-term high attention, warm concern, strong support for the development of the cause of national fitness of all leaders, people from all walks of life to express my heartfelt thanks and high respect! To participate in the square fitness dance performance sisters to send cordial greetings!
In recent years, the national fitness movement, especially the square fitness dance activities, in the strong support of the higher authorities and all walks of life *** with the participation of the nation's vast number of women's favorite, and quickly blossomed in urban and rural areas across the country. The majority of sisters in which to experience the joy of movement, feel the charm of art, bathed in the sunshine of culture. At present, the popular square fitness dance has become the most popular, active participation, the most fitness effect of large-scale mass entertainment and cultural activities, and fruitful.
Today, the square fitness dance performance organized by the four groups of Bai Shen Dun, there are more than thirty teams **** 500 women to participate, they are from all natural villages in the town. Today's performance will fully express the town's women advocate civilization, participate in fitness good intentions, vividly demonstrated the majority of women's health, civilization, positive mental outlook and style of the times, set off a wave of national fitness, motivate the town's women to make their own contribution to the township's fast and good economic development.
Comrades, sisters, this is a harvest season! We will embark on a new journey with new goals and new hopes. I hope that the sisters to participate in the performance of the show style, jump out of the level of dance, dance out of the results, may today's square fitness dance performance can bring you all the pleasure of full of heart, leaving the warmth of infinite.
Finally, I sincerely wish you all a smile, happy every day, good luck, happiness every year.
Thank you all!
Part II: Square Dance Speech
Ladies and Gentlemen:
First of all, please allow me to thank you for your kind invitation and hospitality, and I am honored to be able to attend your reception today, and very happy to have the opportunity to have a good conversation with the Chinese friends present.
As the process of China's reform and opening up continues to deepen, interactions between our two countries have become more and more frequent, and the exchange of visits by many government officials, scientists, artists, sports delegations and businessmen has deepened our friendship. For many years, I have been looking forward to the opportunity to come to China, and now I have finally fulfilled my dream of a trip to China.
This one-year visit and study in China was fruitful, I was able to have the opportunity to meet many famous people, listen to the teachings of many experts and scholars, and we discussed and learned from each other, and asked Chinese experts and scholars for advice, which was a great harvest. My visit was warmly received by hospitable Chinese friends, and I y felt the warmth and friendliness of the hard-working, kind-hearted Chinese people, and the deep friendship between us, which I will never forget!
Please allow me to take this opportunity to express my heartfelt thanks to all of you once again!
May the friendship between our two peoples continue for many generations to come!
Nowadays, there is a kind of dance called "square dance" is quietly popular in the county, the dancers are as old as sixty or seventy years old, as young as ten years old children. Square dancing has become a new fashion of life for county residents. They are the bright landscape of Pinglu, is the pride of Pinglu, most of them are Pinglu laid-off workers, the average age of 50 years old, when I know that they are dancing in the square dance are self-edited self-study, I heart respect, no professional dance teacher, no dance venue, in such a poor environment, they use the dance to deduce the Pinglu people's beautiful and happy life, they use the dance to show the prosperity of Pinglu! Stability, they are the foundation of building a harmonious Pinglu, they are the model of promoting spiritual civilization, they enhance the city taste of Pinglu, they have contributed to the harmony and stability of Pinglu, all of us pay tribute to them, learn from them
Community culture construction, promote the process of social civilization. Square dancing has become an important part of community culture, and the popularity of square dancing is increasing, attracting more people to participate actively. Jumping square dance not only can exercise, but also guide the masses away from the card table, improve the level of spiritual civilization, is of great significance, is worth vigorously promote the activities. Promoting the popularization of square dance is the obligation of every citizen, in order to let more people have the opportunity to learn and watch, I will upload some square dance works one after another, to share with you
With the development of civilization and social progress, dance has gradually become a noble cultural and physical activities in social entertainment and interaction... Therefore, in order to be physically healthy, it is necessary to participate in square dance activities on a regular basis ` and it is also very meaningful.
1. Dance square dance benefits of fitness in the past to a village or a family as a unit of mass activities in the form is changing, set of entertainment and fitness as a whole, the masses are widely participated in the square fitness dance. Holding square dance competitions will improve the spirit of the city's people, and help to beautify life, purify the mind, but also to make the public more open-minded, closer neighborly relations.
Square dance is a catalyst for urban civilization
Since the reform and opening up, some emerging cities have established many cultural squares. The square fitness dance with its strong modern life atmosphere and dashing dance posture, for the square art has added bright colors, and quickly become an important form of square cultural activities.
Holding a square fitness dance competition will create a good atmosphere to help each other, learn from each other, exchange feelings, establish friendship, increase knowledge, fitness and physical fitness, and bring together people of different levels, qualities and hobbies, so that they can find their own world of the mind here.
Holding square fitness dance competitions for the city to create a square cultural brand provides a breakthrough, making it a display of the cultural life of the citizens of the city landscape. And effectively promote the development of mass cultural activities, not only so that the modern culture can quickly popular, but also make the traditional culture survive, and then promote people to live a more positive. This is a major initiative to build a modern civilized city and focus on creating a new city of culture.
The townships, communities, self-written and self-guided performance of the square fitness dance, a variety of forms, rich in content, colorful, not only to make the viewer pleasing to the eye, but also rich and active townships, communities, the cultural life of the citizens, which builds the city public **** space of a specific life form, the formation of a beneficial to the masses of people physical and mental recreation, the way of interaction.
Square fitness dance is the lubricant of community harmony. Square fitness dance is a catalyst for urban civilization
The field dance exercise is in the wonderful melody of the music, dedicated mind **** dance, the delicate passion into the dance, and the noble and noble dancing hand shape and spirit of the same show all kinds of dynamic and static posture, shaping all kinds of wonderful combination of moods, appearing in the posture of the beauty of the beauty of the modeling, to create a high degree of connection between sports and art, health and strength of the context, to give people artistic cultivation, and to give the people the opportunity to learn the art and art, to make a good impression. Context, give people artistic cultivation and enjoyment of beauty. Therefore, square dance exercises on the form, posture, health and other aspects have high requirements, often join the line dance exercises is a very good physical exercise, improve the body's coordination ability, healthy body parts of the muscle groups, as well as add bone density of the skeleton, has a very positive health impact.
2. Dance square dance benefits of healthy heart
From a psychological point of view to analyze, human attention is the psychological activities of the inevitable object of pointing and concentration, that is to say, attention is subject to pointing constraints, in the process of dancing, its attention must be focused on the appreciation of elegant dance music, and along the rhythm of the inner surface of the passion expressed in the dance, because the transfer of attention, it can make other parts of the body to obtain the function. So that other parts of the body's functions to adjust and full rest, so join the line dance this behavior can eliminate serious emotional relief pressure, practitioners in the wonderful music, wonderful dance, eliminate depression, cultivate the mind, feel the excitement of the emotions, so as to achieve the best psychological condition.
3. The benefits of square dancing for the brain
Memory, that is, the experience of former times in the human brain. It searches the four fundamental processes of recognition, connection, reproduction and recollection. Its forms are image memory, conceptual memory, logical memory, emotional memory, behavioral memory and so on. In the line dance practice process not only to use image memory, conceptual memory, but also to use emotional memory and behavioral memory, and with the inexhaustible increase in the spring and autumn, memory will be a very slow rate of decline, which is the natural discipline, but also a normal phenomenon. Through the process of line dance exercises and the incessant stimulation of the brain nerves, to slow down the psychological phenomenon of memory loss, to achieve excellent brain health.
4. The benefits of square dance health
Square dance has the value of refining square dance has the value of sports refining, often line dance exercises, cardiovascular and respiratory system can get excellent refining, improve cardiorespiratory function, accelerate the process of metabolism, promote digestion, elimination of night brain depression and mental seriousness, so as to achieve the enhancement of physical fitness, promote health, delay the decline, improve human ability to function, and so on. The first thing you need to do is to get your hands on a new pair of shoes or boots.
Health
Square dance has the value of physical exercise, often rehearsals and performances, cardiovascular and respiratory systems can get good exercise; can improve cardiopulmonary function, accelerate the metabolism, promote digestion; can eliminate brain fatigue and mental tension, so as to achieve the enhancement of physical fitness, promote health, slow down the decline, improve the human body's activity capacity and other good fitness effect.
Healthy heart
From a psychological point of view, human attention is the mental activity of a certain object and focus, that is to say, attention is subject to the constraints of pointing. In the process of dancing, its attention is necessarily focused on the appreciation of the elegant dance music, and along the rhythm of the inner emotions expressed in the dance. As a result of the transfer of attention, the functions of other parts of the body can be adjusted and rested. Therefore, participating in line dancing and performing these exercises can eliminate tension and relieve stress. Dancers can eliminate fatigue, cultivate the mind, and feel pleasant emotions in the beautiful and melodious music and wonderful dance, so as to achieve the best psychological state.
Brain Health
Memory, is the reflection of past experience in the human brain. It includes the four basic processes of recognizing, retaining, reproducing and recalling. Its forms are image memory, conceptual memory, logical memory, emotional memory, motor memory and so on. In the process of rehearsal and performance, not only image memory, conceptual memory, but also emotional memory and motor memory. And with the continuous growth of age, the memory will decrease at a very slow speed, which is a natural law and a normal phenomenon. Through line dancing and performance of this movement, the brain nerves can be constantly stimulated, can slow down the physiological phenomenon of memory loss, to achieve a good effect of brain health.
Bodybuilding
Square dance performance is in the beautiful music melody, with the heart **** dance, the delicate emotions into the dance, and a higher dance technique form and spirit consistent performance of a variety of dynamic and static posture, shaping a variety of wonderful combination of moods, embodied in the beauty of the gesture, the beauty of the modeling, to create a high degree of combination of sports and art, health and strength of the mood, to give people the artistic cultivation and enjoyment of beauty. It creates a highly combined mood of sport and art, health and strength, and gives people artistic inculcation and enjoyment of beauty. Therefore, square dance practice and performance have high requirements on form, posture and health. Frequent participation in line dance practice and performance is a good physical training, can improve the body's coordination ability, strengthen the body's various parts of the muscle groups, as well as increase the bone density of the skeleton, has a very positive effect on the health of the body.