From what I've observed, blowing rainbow farts at yourself on a regular basis really does help your mental and physical health.
I have a particularly optimistic friend next to me who has always emphasized to me that "You need to brag on yourself more to become a happy girl."
This method works, although life will also pop up some unpleasant and uneventful, but when you are downcast, think about what good things have happened lately, think about your own good points, the anxiety will really be much less.
It's actually like Mitsuru said, it's hard to be happy with someone who doesn't appreciate themselves. That's why for last week's collection, we asked people to talk about their strengths. This time, we were all our own asses.
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@DaiTaiSil
I'm too nice, I'm too optimistic! I'm too understanding! I'm sensitive enough to feel and take care of the emotions of everyone around me!
@grape .
My love, suicide left me immediately a month. 20 days, I actually survive, no wonder he loved me, I'm a strong woman ah !
@Sun
Every time I put on my makeup, I look in the mirror and see how beautiful I am, no one can match me!
@A Round Spicy
Four years of college living expenses did not let the family worry, the last year of the last year of the tuition fees paid . I bought clothes for my mom, a cell phone for my dad, and living expenses for my brother. I'm really proud of the fact that I have a little bit of economic independence.
@connie
Today, I was in the circle of friends, and I was thinking, "I love whoever, I'm just going to be happy today," It's a great feeling to be yourself.
@nansi.
Like him for a long time, go to the station to send him to the army when said has been very want to say the sentence "we are together it" , and then we are together! I'd like to brag about my brave self that day!
@Luckja -
I got into the civil service in one exam, I'm a real cow.
@HowMuchRabbit.
What you want to do is what you can do , is the biggest advantage of my life to such a large!
@zzzZZZZ
I'm an emergency medicine physician who saves lives.
@IHSAKA
I draw really well!
@nailbags
One person stayed in Shanghai to fight because of ex. I'm not sure if I'll be able to make it to the next level, but I'm sure I can. Not relying on your parents, not relying on relationships from the grassroots level to become a deputy director. I'm not sure if you're going to be able to get a good deal on this, but I'm sure you'll be able to get a good deal on this. But I think I'm still very good, I can rely on myself to stay in Shanghai where the pressure is so great.
@superben
I can find the good in the people I hate the most and recognize it.
@mysuzugi
I got hit on by a super hot guy! There was no follow up but it made me think I'm not bad looking!!!!
@canghaimoonming
Isn't it something to be proud of and brag about that I've managed to stay alive until now?
@CheeseGuy.
I think the best thing I've ever done for myself was probably when the scores came out for the College of Liberal Arts and History, and the scores were kinda high. I've been silently worried that I won't be able to get this score, and I've been muttering, "Who's going to get such a high score," but when I checked my score, I was 30 points over, and I was screaming out, "Why am I so good at this?" .
@Plum
I'm really the kind of person that people say gets up when the alarm goes off, puts down his phone when he says he's studying, doesn't eat when he says he's losing weight, and sleeps when he's in bed. Self-control and willpower are the things I feel most appreciated about myself .
@火玄亻尹
Being able to maintain a long-lasting attraction to the people I like.
@一个曾大lui
Although I'm small, I have big eyes and white skin, people often praise me for being cute hehehe. I'm also very strong and independent, super will comfort friends, to family friends and children and small animals are very gentle, will be very positive to life, pain in the first class scholars! Both of my friends around me were the first to come clean with me about their sexuality, which means I'm a very trustworthy friend!
@TwoHalfMan
Made an appointment with a therapist for Friday and had the courage to talk to a friend!
@gaoqiao
I finally lost weight since I was a little fat, and although I'm not quite skinny yet, everyone who sees me says that I've lost weight and gotten better looking! I like that weight loss running workout determined self, I'm glad to have been on the road to thin for 5 years.
@-
Finally saved myself some money this year.
@Cloudy
Today I went to learn how to square dance, and although I haven't learned it all yet, I feel that I will be able to dance as beautifully as the teacher leading the dance in the near future!
@Totoro
I'm beautiful, kind, funny, cute, and a life saver. I made myself rib soup over the weekend, and eat well for one.
@MangoRatherSour
I myself think I'm super great, although my grades are average, but work well. Teachers arrange things I can do well, and can even extend out some of the details of all aspects of the thought. Super great I was also enrolled as a minister this year, sophomore was supposed to be vice minister oh. Yesterday to participate in the orientation, the teacher also put a very important work to me to do, I hope I can make progress this year, and then do not let the teacher's expectations for me to fall through.
@BigOrangeForMe
I didn't bow to life, and I have 6 cats.
@PengWen
It's hard to believe that a Internet addicted teenager can be a patient mom and say bye bye to all the gaming and all the fun.
@jiajiajiajiajishu
I recently, won a scholarship haha, mandarin passed the second grade , but also won a second prize of 50 yuan shopping card, won the school's outstanding cadres, I'm super great!
@RhinocerosNamedUnicorn
I took the car to get the bottle by myself, and I think I'm just a strong representative of willpower.
@SmallShueSuperSweet
On June 2, 2020, I got a license with my boy. After a long-distance relationship and the opposition of parents, finally finally ...... may not be favored by many people's feelings, but I married happy. I don't know if the future life will favor us, but I can be very proud to say, I married the person I like . I hope every little cutie is married to love.
@?Only-H?
The performance of the two days is simply bursting, the mood is also good to burst, Doing their own favorite work, and then tired are satisfied and sense of achievement . I also want to praise my boyfriend, finally found the direction of their own life, know what they want, what they want to do. A person's life is only a few decades. To be able to engage in a job that you are happy and loyal to is really a blessing in life. I really hope that everyone can be so.
@madapinspinpineapple sister
I recently adopted a guide dog! The baby is great! I hope it grows up healthy and graduates well!
@stomachface
I have to brag about myself! When I turned 20 this year, I bought myself my first car! It's second-hand, but I love it. I didn't rely on my parents or anyone else! I earned it on my own! I'm not going to be able to do that, but I'm going to be able to do it on my own!
@Saudades
On vacation, my mom and dad always asked me to learn how to cook, from the beginning to watch them do it, and then they taught me on the side. I've been trying to do it on my own, and it's been a bumpy ride, but now that I'm home alone every day, I've been cooking on my own, and I've been able to make some pretty tasty dishes! I'm not sure if I've ever had a problem with that, but I'm sure I've had a problem with the way I've been treated, and I'm sure I've had a problem with the way I've been treated.
@akanizora
It's been a long time since I've had a chance to talk to a guy I like. Although failed, but finally do not have to be entangled in the knot. I really want to tell all the girls, like to say it is nothing to be ashamed of, do not regret ah!
@Julianna
Having a few amazing and kind friends, and an unforgettable memory, is the thing I'm most proud of. I thought we all had friends that we could be with all the time, but the more I go on, the more I realize that I can't seem to find that kind of genuine friendship anymore, so I'm most proud of myself for keeping a few enviable friendships.
@Mooimeisje
The 2000-word research essay that I wrote all night is now available, and it's eighty-three percent higher than my classmates.
@Yan Yan Yan
Today is my birthday, the fourth day of the eighth month. Most of the time I'm not very good at or shy about praising myself. I saw this topic and wanted to write some words of thanks to myself.
I am a rural study out, is my family's first graduate student, is now a university teacher. Although there are still a lot of things to work on, and a lot of things that are not enough, I still thank myself for growing up well in the midst of stumbling. Thank you for being that one-dimensional pure to some silly child, growing into the current shape.
May the future inner freedom and open, living in the comfortable and comfortable.
When we were organizing the call for responses, there were some people who said they were frustrated because they felt they had no merit.
If you do the math, 2020 is less than three months away. It's truly remarkable that we've made it all the way through what is widely recognized as one of the hardest years of our lives. For that alone, you can say to yourself, "I'm really good."
Everyone, including myself, hates themselves more or less all the time, but never, ever, ever, for too long.
Try to be more "blindly confident" and narcissistic, let the happiness and joy come closer to you, and tell yourself in the mirror, "I am the cutest in the world.
After all, if you get stuck in the cycle of self-denial, you will become a happy insulator.
Header image / Aaren Aaren
Illustration / The Sea Woman
The first picture of the movie is a photo of a woman in the sea.