So the elderly must have their own hobbies, such as square dancing, go for a walk outdoors together in pairs, participate in the activities of the elderly
Activities, more exercise, not only can you keep yourself physically and mentally healthy, so that the later years of life is a rich and fulfilling life, but also free from their children to worry about themselves and be able to better fight for their careers, which is not the The best of both worlds. So the elderly must not let themselves idle after retirement, around the family home busy, all day long parents, this is not only not conducive to their own physical and mental health, but also for the family to cause unnecessary conflicts.
Second, the children and grandchildren have their own blessings, do not worry too much
Some older people are very spoiled children, always feel that they have not grown up, always think of everything to help arrange a good, always thinking that I'm for your own good. This idea must not have, children and grandchildren have their own children and grandchildren blessed, children and grandchildren's things by them to go, do not get too involved, the children need to exercise their own, need to be alone will deal with the face of anything, so as to be able to mature. And sometimes, our old ideas and traditions may not be applicable to modern society. In the face of the woman's inquiry to express their views appropriately, do not interfere too much, have to let the children in accordance with their own wishes, this will only get into a deadlock, the loss is not worth it. So the old man who wants to live a happy life in his old age must not be too much involved in the children's affairs.
Thirdly, the health of their own body, to maintain optimism is more important than anything else
According to the relevant research found that more than 55% of cancer patients will often be in a negative mood, which shows that a healthy mood plays a crucial role. So the elderly to this age, the mind must be put calm, everything to look away, every day happy, do not care so much. As the saying goes, everything is good when you are in a good mood, and you must put it down when you put it down. Eat well, drink well, sleep well, enough. What do you want to do to do, how happy how to come. Put their own body well, keep an optimistic mind, want not to live a long life are difficult.