Diào yāo sā kuà (吊腰撒跨) means: to wriggle and twist, also to twist and move one's hips.
Pronunciation: diào yāo sā kuà.
Origin: Yuan Wu Ming Shi's "Village Music Hall" (村乐堂), third section: "In the busy schedule, you have to hang up your waist and spread out your legs, and half of the time, I will investigate your maggots and maggots" (吳名氏《村乐堂》第三折).
Analysis: "Hanging waist" is a term used to describe a person who walks with an improper posture or posture, which usually refers to the phenomenon of the waist being too low or sagging, and the hips or pants sliding down.
This posture is often considered informal, undignified or impolite, and is therefore not promoted in some social or formal settings. In contrast, maintaining an elegant, dignified posture creates a more positive impression. So, if you are told to "slouch", it means that you need to adjust your posture and maintain an upright, dignified stance.
Hanging back and spreading his legs
1. He needed crutches to walk during his illness, so he walked into the hospital hanging back and spreading his legs.
2. Athletes perform a series of warm-ups before a race, including a hammock to increase hip mobility.
3. The little boy was so bold that he braved the wide river.
4. The teacher taught the students correct posture, such as the sling and straddle, to protect their lower backs and knees.
5. Yoga instructors ask students to hang and spread when performing certain postures, which helps improve flexibility.
6. That dancer showed amazing skill in her performance, as she easily hung across the entire stage.
7. When we climbed a mountain, we had to pass through a narrow gap in the rock, and we had to sling our way through it.
8. When she was dancing in the square, she showed her excellent dancing skills by hanging her back beautifully.
9. This fitness instructor often teaches her students the hanging waist and spreading straddle maneuver during training to enhance the flexibility of the waist and hips.
10, in basketball, athletes often hang back and spread to avoid the opponent's defense, in order to better attack the basket.