1. What disease is lumbar disc herniation? Lumbar disc herniation is a very common orthopedic disease. Lumbar disc herniation is the main cause of low back and leg pain in many people. Under normal circumstances, this disease is prone to middle-aged and elderly people. The main symptom is low back and leg pain. People with lumbar disc herniation sometimes have unbearable pain, so they can only lie down and have a good rest, and some people will have numbness in their limbs. Therefore, lumbar disc herniation is a serious disease.
Second, what are the treatment methods for lumbar disc herniation? In the treatment of lumbar disc herniation, most people will choose conservative treatment, that is, relieve symptoms through drugs. After medication, many patients can recover. If some people are seriously ill, they may need surgery, and the effect of surgical treatment is also good. If conservative treatment is carried out, recurrence may occur, and patients must be required to continue treatment during the recovery process. And you can't be tired, because being tired may aggravate your condition, so you should choose the treatment method of disc herniation according to your personal situation.
Third, how to prevent lumbar disc herniation in life? The causes of lumbar disc herniation are closely related to personal living habits. Some people may engage in heavy physical labor at ordinary times. In this case, the possibility of lumbar disc herniation is relatively large. Some people are obese or sedentary for a long time, so they cause lumbar disc herniation. Some pregnant women may also have lumbar disc herniation due to a sudden increase in waist pressure during pregnancy. Therefore, we must pay attention to it in our daily life. We should work slowly and don't jerk it, which will increase the pressure on the whole waist. In addition, we should improve our usual eating habits and eat more foods with high protein and vitamins. It is also important to eat regularly. In the process of daily work and life, we must help to use the waist reasonably and often do sports and exercises at the waist, which can effectively prevent lumbar disc herniation.