1. How can a person who can't even hold the flat support hold up his life?
2. People with small lung capacity can't measure much.
3. To experience the ultimate victory over the last meter of the summit and conquer your heart, it is the wildest mountain to go wild.
4. Do your best for everyone.
Every step you take is important.
6. Pain is the feedback from your body, and so is happiness.
7. Only when you are sick are you advised to go to the gym?
8. The world kissed me in pain, and I want to sing.
9. Hanging efficient shaping: I want to hang in your heart and hang on you.
10. I just want to see if losing weight is ugly, so I give up.
1 1. Sweat sometimes smells better than perfume.
12. All your friends will invite you to karaoke for a drink, and cherish those who invite you to work out together.
13. Yan is self-shaping and persevering, and money is the applause of the real world.
14. Exercise when you are tired of reading.
15. 38 before fitness and 28 after fitness
16. Exploring the unknown never requires decathlon, and challenges make everything possible.
17. Pursuing the original intention on the road of life
18. Running itself is a lonely thing. If others share and cheer, they can only reach the finish line by their own physical strength and will, just like life itself.
19. Everything depends on me.
20. Sweating will make you feel that every day is real, not nothing.
2 1. Everyone can shine through continuous efforts.
22. The feeling of running happily is much better than sitting at home and imagining running.
23. please yourself with your body and conquer others with your character.
24. There are 10,000 reasons to give up, and only one belief is needed to persist.
25. Fat! There is nothing wrong, but it is a big mistake to let yourself continue to gain weight.
26. What thin people wear looks good, and what fat people wear looks ugly! Ugly! Ugly!
Starting from tomorrow, I will lose weight and eat only bananas and pineapples for dinner.
28. Ten fat people and nine lazy people.
29. When you decide to put down your knife and fork and put on your running shoes, you are already better than 50% girls. When you decided to transfer your training to the equipment area, you passed 75% of the girls. When you begin to enjoy the pain of muscle tearing, you have surpassed 90% girls; If you can persist in the next step, you will be a girl of 1%!
30. Give yourself a goal. Although you may not reach the finish line in the end, you are surpassing yourself every day.
3 1. If you fall, you will fall on your own turf.
32. Morning exercises are not about relaxing, bending over and shaking your shoulders. Run more than ten miles, and then hit Tai Ji Chuan.
Only sweat and blood can make a real man.
As long as you don't give up, you will always be strong!
35. The sun rises, the morning comes, it is already dawn, and the chickens have already crowed. Wake up quickly and do morning exercises. Good morning.
36. Take a good life in Wan Li and take the first step in fitness.
37. It takes effort to have such a girlfriend.
38. Eat? Are you qualified to eat? How dare you eat? Don't you feel sick? Do you still want a smiling face? Do you still want to surprise some people who look down on you?
39. Since there is no handsome appearance, try to have a body like a beast!
40. Every fat man has a muscular man. Do you want to imprison him forever?
4 1. Pain is your body's feedback, and so is happiness.
42. What is natural perfection, but we insist on it every day.
43. Don't be afraid of chaos. Everyone builds a new order after experiencing chaos.
44. Dance: No matter how fast I dance, I can't dance with your tenderness.
45. Don't be fat at the best age.
46. Keep trying and everyone can shine.
47. Fat-burning bicycle: parallel bicycle, if you and I don't intersect.
48. If there is no harvest for no reason, those who sow with tears will reap joy.
49. Even in the darkest night, there must be the hottest blood.
50. Greatness lies not in how many times you fall, but in how many times you stand up.
5 1. Running is the metaphor closest to life itself, which makes people review how to study, how to set goals, how to train and practice from the surrounding environment, and make a summary before leaving.
If you don't lose weight, how can you fool those who scoff?
53. Fat-burning war: Leave one hand to hit the ex-boyfriend.
54. If you can't use a beauty camera in reality, start exercising.
55. Don't envy others. When you start to exercise, the change begins. Please stick to it.
56. Exercise well in summer, sweat, detoxify and exercise, and bid farewell to the yellow-faced woman.
57. Didi sweat, the athletic field of vigorous figure is beauty, a kind of beauty that breaks through oneself.
58. I like running, and sports bring me endless fun.
59. When you insist on running in winter, you insist on the courage to change.
60. Listening to Compendium of Materia Medica for 800 times should make you slim down.
6 1. Girls in Liu Genghong are passed from one person to another.
62. I followed a set of dragon fists yesterday and slept until noon.
63. Do you want Dragon Boxing or Compendium of Materia Medica?
64. Fitness can change life.
65. After dancing with Liu Genghong for several days, my flesh became thin, my legs were useless, and my heart stopped beating.
66. The campaign started today.
67. Did you go to Liu Genghong today?
68. Exercise for one month to lose weight. Who knows?
69. Goodbye Pamela, hello, Coach Liu.
70. The fat around the waist is stuck and I want the mermaid line of the vest line.
7 1. Are you a Liu Genghong girl today?
72. Come on, let's do some exercise.
73. The wind in Liu Genghong is not easy to track!
Liu Genghong broadcasts a question every day: "Are you still alive?"
75. Miss Liu Genghong, this prosperous time is as you wish.
76. After jumping for half an hour, it is difficult to fall asleep and turn over at night. ....
77. Li Jiaqi, 32 1, Liu Genghong for money, 123, homicide.
78. Liu Genghong's live broadcast, you can laugh out your abdominal muscles.