Sparerib sausage clay pot rice
Ingredients: 3 pork chops, 4 sausages, appropriate amount of broccoli, appropriate amount of rice, salad oil, salt, chicken essence, soy sauce, sesame oil, garlic paste and water.
Exercise:
1, ribs need to be washed several times to wash away the blood, but they have a strong smell and need to be pickled.
2. Stir the bean paste and ribs evenly and marinate for one hour.
3. Wash the sausage and slice it directly. Blanched broccoli. Spare.
4, the fire should be clean, don't use too much water when cooking, otherwise it will rot and affect the taste.
5. Bring it to a boil with high fire, and then turn to low heat for about ten minutes. When the rice reaches 70% maturity, add ribs and sausages.
6. Put them on the rice, sprinkle a few drops of salad oil along the edge of the pot and continue to simmer.
7. In an hour or so, you can put broccoli next to ribs and sausages. Sprinkle with soy sauce and you can eat.
Effect of ribs and sausage clay pot rice
In our daily life, ribs are very popular with everyone. They are not only delicious, but also have high nutritional value. It is good for our health: delaying aging, enriching blood, stimulating appetite, caring skin and so on. The content of protein and vitamins in ribs is very high, especially calcium, which can protect the growth of our bones and thus have the effect of enriching blood. Collagen in ribs can enhance the elasticity of our skin, thus delaying skin aging. Sausages contain a variety of minerals, thus enhancing human immunity. There is still a lot of iron in bacon, which can be eaten by people with anemia.
The above is the ribs and sausage clay pot rice for everyone. This kind of food is very delicious, and it can help us keep fit, beauty beauty. Therefore, we can often do some and eat some in our daily life, which I believe will make us remember deeply.