Couple costume is undoubtedly the best way to show love. Whether shopping or traveling, wearing a couple's costume is a very dazzling and beautiful landscape, but yoga, a new way of showing love, is also unique and interesting!
A lies flat on the ground, with the big arm and the small arm vertically supported on the ground, with straight waist, legs close to the ground and tight feet.
B Move the arm back slightly, the arm and forearm are triangular, the elbow is supported on the ground, the arm muscles are tense, and the head is raised. The calf is perpendicular to the ground.
C the latter's body is suspended in the air, and the whole body is arc-shaped, and his arms naturally hang down, and his hands are supported by the former's hands. Head back.
D The waist is bent, the legs are together, the left leg is straight, the left foot is close to the forefoot, the right leg is bent, and the right foot and the forefoot of the right foot are close to the top of the head. The hip position is shaped.
One push-up is on the ground, with his arms vertical, his hands on the ground, his waist straight, his legs slightly open and straight, his feet tight and his instep close to the ground.
B Retract the position of the arm slightly, straighten the arm, and support the weight of the whole body with both hands. The head leans back and the waist is curved. The position of the leg remains the same.
C stand upside down on the ground, arms straight, hands supporting the whole body, legs together, feet taut.
D lower the height of legs, look up, legs are relatively straight, feet are still the same, and the instep of left foot rests on the right shoulder of the former. The waist and legs are bent.
A Keep your arms straight and your hands on the ground, with your neck straight, your head drooping naturally and your waist curved. The hip position is shaped.
B: Put your legs together, your thighs are inclined to the ground, and your legs are supported on the ground vertically. Is it all about? s？ Shape. The hip position is shaped.
C standing on the ground, legs slightly apart, legs straight, waist straight, neck straight, head up and chest out.
D the upper limb leans back, the thigh moves down, and the heel is raised, so that the thigh and calf are vertical. The waist bends and the head droops naturally. Stretch your arms straight back and put your hands on the crotch of the former to support your whole body.
Showing love can be divided into many forms. I don't know if this method introduced by Xiaojia today has won your love!