Classic fitness quotations 1 15

Classic fitness quotations (selected 1 15)

In daily life, people often come into contact with quotations, which have the characteristics of distinctive views and profound ideological content. What kind of quotations can I refer to? The following are the classic fitness quotations compiled by Bian Xiao (selected 1 15), hoping to help you.

1, young people don't exercise, and old people are sad.

2, light bath, wind bath, cold bath, bath perseverance; Take a walk, stroll, run a little, and get out of energy.

3. The way to keep fit is to be active, and the way to be healthy is to be quiet; What is appropriate is doing, saying that it is not equal to zero.

4, frozen in spring and frozen in autumn, no miscellaneous diseases.

5, more exercise, less pain.

6, everything can be forgotten, fitness can not be forgotten.

7. If I am with you, I will live my life with peace of mind, travel for sports, fitness and food, and feel good every day. This is the life I want.

8. Combine work and rest to prolong life; Combination of static and dynamic, health and longevity.

9. Forum education, arena competition.

10, climbing stairs every day to keep fit and live longer, and often climbing mountains is longer than Nanshan.

1 1. Nothing in the world is more beautiful than strong muscles and fresh skin.

12, thousands of turns, thousands of turns, not as good as youth can turn back; Thousands are important, thousands are important, and sports are the most important.

13, lazy legs, lazy hands and lazy brains are catalysts for aging; Leg diligence, hand diligence and brain diligence are the engines of longevity.

14, happiness can lead to longevity; If you worry too much, you will get old easily.

15, sports, the car carrying knowledge, the house of morality.

16, a well-off society depends on labor, and the health of the whole people needs exercise.

17, healthy people are often young.

18, the activities are in good order, and the five internal organs are self-harmonious.

19, exercise well, and you won't get old in your seventies.

20, practice more, get sick when you are old.

2 1, exercise, illness is difficult to stick to.

22. Scientific fitness is equal to a suitable exercise mode and a suitable amount of exercise.

For mental workers, especially creative people, walking is the best way of physical activity.

24, hone muscles, prevent diseases.

25. You can't be a fat man in one bite and an athlete in one day.

26. Take action as the key link, eat miscellaneous grains, smile and live a long life.

27. Harvest depends on hard work, and physical strength depends on exercise.

28, health, you, me and him, happiness.

29. Fitness exercises bring health, happiness and self-confidence. Let's follow it forever in this life.

30, honesty and trustworthiness, friendship first, good health, * * * create harmony.

3 1, the way of fitness, each has its own set, not seeking unity, but seeking science.

32. From the point of view of exercise, it is best to sit down, sit and stand, and stand and walk.

33. Sleep without covering your head and go outdoors in the morning.

34. Health is the condition of intelligence and the secret of happiness.

35. The function of exercise is to strengthen bones and muscles, increase knowledge, adjust feelings and strengthen will.

36. Exercise cleans troubles and brings pleasure.

37. Wealth can't buy health, and health is better than wealth.

38, bones and muscles aging seven diseases and eight pains, the key is to exercise more.

39. Life is like a song. Practice is the keynote of music creation, and practice is the beating note in music creation.

40. Losing weight and keeping fit are just like learning English. There are many methods, and there are many obviously correct methods, but the most difficult thing is to persist.

4 1, knocking on the waist drum, healthy heart and lungs; Yangko dancing is good for fitness.

42, national fitness, leading a healthy new life.

43, beautiful flowers, beauty is beauty; Beauty lies in health.

44, the way of health, often want to work hard, but tired, and strong.

45. Don't cut clothes in spring, don't wear hats in autumn, don't cover your head in winter and don't show your back in summer.

46. The plan of the country lies in strength, and the plan of the body lies in health.

47. Exercise and fitness are the best ways to prevent diseases.

48. It is better to invite guests to exercise and sweat than to treat them to dinner.

49. Higher, faster, more accurate, better, elegant, healthy and friendly.

50. Static is better than moving, and tonic is better than moving.

5 1, exercise makes the tree of life evergreen, and fitness makes the journey of life last forever.

52. Indifferent to fame and fortune, combining dynamic and static, and combining work and rest moderately.

53. Instead of crying over your illness, it is better to add color to your life through exercise.

54. Take a good life in Wan Li and take the first step to keep fit.

55, people are animals, don't move into waste.

56. Running water does not rot, and home is not awkward.

Eating rice with bran helps to keep healthy.

58. Feet should be warm, and cold people are healthy.

59. Early exercise is effective in early stage, effective in later stage and effective in long-term exercise.

60. Regular exercise of legs and feet keeps you healthy and not sick.

6 1, learning is like sailing against the current, if you don't advance, you will retreat; Exercise depends on long-term persistence to be effective.

62. Dancing and laughing make you live younger and younger.

63, exercise, add color to life; Sports make life wonderful.

64. Life is beautiful because of sports, and human beings make progress because of sports.

65. Adversity sharpens the will and exercises the body.

66. Boxing practice often kicks, strengthens the body and strengthens the spleen and stomach.

67. The way to live longer emphasizes that eliminating "three qi" ranks first. If you don't be greedy and don't regret, you are upright, tolerant of others and strict with yourself.

68. Everyone exercises, everyone is healthy and everyone is happy.

69. Water cures poison for a hundred days, but man cures disease for a hundred days.

70, the new look of the stadium, civilization and action.

7 1, practicing "three volts" in summer, the disease surrendered; Practice "Sanjiu" in winter to prolong life.

72. Happiness is a panacea for longevity, and sadness is an express train for aging.

73, stool in the intestine, sick; If you want to live a long life, your intestines are always clear.

74. The scientific movement is a pleasing flower and a poetic song.

75. People lose their health, just like eagles lose their wings and can't fly.

76. Books and newspapers are friends and neighbors. They practice on foot instead of by car.

77. Exercise pays off, and persistence in time will be effective.

78. Tolerance makes people live longer, while hatred is harmful to health.

79. Life lies in sports, and sports should be scientific!

80. Exercise more on weekdays and stay away from sub-health!

8 1, I left uncultivated today, which is exactly the tomorrow that the people who died yesterday prayed for.

82. It's the earliest when you feel it's too late.

No one can succeed easily, it comes from thorough self-management and perseverance.

84. The saliva that flows now will become the tears of tomorrow.

85. Don't walk today, but run tomorrow.

Even at this moment, the opponent is constantly exercising.

87. Give you one or two sports hobbies and a health key!

Please enjoy the inevitable pain.

89. Be a sunny boy and show yourself!

90. If the barbell bar is not bent, you are pretending.

9 1, be a girl with texture, exercise, read, travel, not sad or happy, low-key and beautiful.

92, the brain is afraid of not using it, and the body is afraid of not moving.

93, the national fitness is not relaxed, and happiness is accompanied by life.

94. Cars increase their power by refueling, while people increase their vitality by exercising.

95. All the people in the country should keep fit and be healthy.

96, eat miscellaneous without taking medicine, in a good mood; Fight aging and live a healthy life with your hands and brain.

97. Live a well-off life and be healthy.

98. Pat the whole body to relax muscles and tendons, and shout a few times to get rid of the old and get new.

99. To form good habits is to store health, while to indulge bad habits is undoubtedly to overdraw life.

100, the community is equipped with fitness equipment, suitable for all ages; Residents should stick to fitness and pay attention to what they can do.

10 1. I like walking all my life, and sports have brought me endless fun.

102, insisted on climbing the mountain, and no doctor prescribed medicine; It's okay to walk often, so you don't have to go to the drugstore.

103, everything has its own nature, and it is calm when it comes to things, indifferent when it is proud, and calm when it is frustrated.

104, one night's sleep is delayed, and ten nights can't make up for it.

105, diligence can make up for the shortcomings, and laziness makes all diseases.

106, instead of spending 100 yuan on medical treatment, it is better to spend 1 yuan on fitness.

107, guiding thinking, the environment is created by heart. Illness is born by thinking, and illness is born by heart.

108, pine trees grow and grow in the rain and dew, and practice sunset red in the coming year.

109, national fitness is a great cause of national development.

1 10, many people who learn knowledge will become defective products; People who don't exercise lack health and become waste.

1 1 1, black hair doesn't know how to exercise well, and bald head will regret being late for fitness.

1 12. Don't cover it in winter and don't expose it in summer.

1 13, physical and mental health, can not be neglected.

1 14, exercise is good for health, and health contributes to the future.

1 15, the machine does not turn and rust, and people will get sick when they are inactive.