But now, with the continuous development of science and technology, people's average life expectancy is much higher than before. For most people, 70 is an easy age.
Moreover, in some areas with special environment, there will be many centenarians, such as some areas called "Changshou Village". But for these people, in fact, being too old often leads to some psychological problems.
So now many scholars believe that the best age for a person is seventy, and there is no need to get old.
What matters is the heart.
According to the calculation of modern medicine, many experts theoretically say that people can live to be 200 years old, but few people can live to this level.
In addition to one's own innate factors, physical fitness, intellectual status, family history and so on are the most basic reasons that determine whether a person can live a long life.
Another factor is also very important, that is, the social environment in which this person is acquired or his inner attitude. For example, many old people will believe some fortune-telling stories and think that they will die when they reach a certain age, so once they reach this age, they will be very flustered and don't know what to do.
However, such a mentality is unnecessary. The so-called "fate" is all superficial. How long a person has, it is difficult to determine in several metaphysical ways.
Moreover, how young is a person's mood and how good is his body?
For example, in the battle against novel coronavirus in 2020, Professor Zhong Nanshan, a famous domestic respiratory expert, who was called "the unparalleled master of Chinese studies", was almost 85 years old.
Because of the habit of exercising all the year round, Professor Zhong's figure is very strong, even better than many young people in their twenties and thirties.
Similarly, ZhangFeng yi, an actor who has passed the flower armor, inadvertently showed off his obvious abdominal muscles in a variety show, which surprised many people.
These two examples show that even if two people have reached another higher stage, their hearts are still young and their views on life are very thorough.
So I can't have excellent physical fitness like them, but I can make myself look young through the changes in my mental state and life.
In other words, how long can your life last? Not your health, but your mental state and mood.
enjoy life
Many people believe that when people get old, their physical fitness tends to decline rapidly, suffering from various diseases and feeling depressed, which leads to fear of aging.
Actually this is an absolute misunderstanding. The glory of life will not decline with age. As long as you want to live a wonderful life, you can still live a wonderful life no matter how old you are.
The famous actor, Mr. Wang De, a "model uncle" in Northeast China, has the right to speak on this matter.
His life has passed 70 or 80 years, and it can be said that most of the years have passed, but he still challenges extreme sports when he is over 60. He still insists on fitness in his seventies.
Deshun Wang, where white hair is still taking root step by step, has inspired many people. This tells us that if you want to live a good life, no matter how old you are, you should pursue the same life.
As the saying goes, "an inch of time and an inch of money can't be bought." Time is hard to recover. What we can do is to seize every minute and make ourselves happy in our present life.