What are the nutrients of shrimp?

Shrimp is delicious and nutritious. According to the analysis, every100g of fresh shrimp meat contains 77g of water, 20.6g of protein, 0.7g of fat, 35mg of calcium,150mg of phosphorus, 0. 1 mg of iron and 360 international units of vitamin A, as well as vitamin B 1, vitamin B2 and vitamin B. Shrimp skin has high nutritional value, containing 39.3g of protein, 2,000mg of calcium, 0/005mg of phosphorus/kloc and 5.6mg of iron per 100mg, among which the calcium content is the highest among all kinds of animal and plant foods, especially suitable for the elderly and children.

Shrimp has high nourishing function and medicinal value. Chinese medicine believes that shrimp is sweet, salty and warm, and has the functions of strengthening yang, tonifying kidney, replenishing essence and promoting lactation. Anyone who has been ill for a long time, is short of breath and fatigue, does not think about diet, and has a yellow face and a thin face can use it as a nourishing and healing food. Ordinary people eat shrimp, which also has a strong fitness effect. The specific usage is: to treat impotence, fresh shrimp 150g, leek 250g, fried with oil and salt, or stewed with glutinous rice and sweet wine, and eaten in moderation in the morning and evening; For impotence, lumbago and fatigue, 50 grams of shrimp, 0/5g of Cordyceps sinensis/kloc-0 and 0/5g of aspongopus/kloc-0 can be decocted in water, once a day 1 dose; To treat spleen and kidney deficiency, shrimp 15 ~ 20g can be used, washed and tofu 500g cut into pieces. Boil the two flavors together in a pot, and add onion, ginger and salt to taste. When the shrimp is cooked, eat tofu, shrimp and soup.

Shrimp is a hair product, and it is not suitable for people with chronic diseases such as sores and fistulas or those with excessive fire due to yin deficiency.

Shrimp, also known as "bearded man", "tiger-headed man" and "curved man", can be divided into seawater shrimp and freshwater shrimp according to different production sources. Sea shrimp is also called red shrimp, including lobster and prawn. Among them, prawn is the most delicious and is a famous seafood product.

Buyang Gourmet Edits this paragraph back to the catalog.

Shrimp is a kind of freshwater shrimp, such as Macrobrachium nipponense, or the whole meat of prawn.

Function: tonifying kidney and strengthening yang, nourishing milk and nourishing poison. Indications: kidney-yang deficiency, impotence, premature ejaculation, loss of libido, soreness of waist and knees, etc. For women with weak qi and blood and fatigue, postpartum hypogalactia can't get breast milk or has no breast milk.

Sexual taste is warm and sweet. Liver and kidney meridians of human body.

Oral dosage and usage: cooking or frying, or soaking in wine. External use: tamping.

Modern research on shrimp meat contains protein and fat. Sugar, calcium, phosphorus, iron and vitamin A, vitamin min and vitamin B; Nicotinic acid, etc.

Supplemental application 1. Kidney-yang deficiency, impotence, premature ejaculation, hyposexuality, nocturnal emission, enuresis, metrorrhagia, infertility due to cold uterus.

Stir-fried leek with green shrimp: shrimp 250g, leek 100g. Wash leek and cut into sections; Cut off the head and feet of the shrimp, squeeze out the shrimp, rinse and drain. Pour the vegetable oil into the pot, heat it with high fire, and then stir-fry the leeks and shrimps and onions repeatedly. The leek and shrimp are cooked, stir-fry with monosodium glutamate for a while. Can be used as a snack to drink and eat vegetables.

2. Deficiency of kidney-yang, impotence without lifting, lifting without firmness, cold-induced spermatorrhea, and long-term infertility.

Shrimp tea: shrimp 10g. Put the shrimp skin into a small pot, add water, boil it with strong fire, then pour it into an enamel cup, cover it and stew for 20 minutes. When drinking tea, chew shrimp after tea, 2 doses a day.

Precautions: shrimp is slightly warm, and people with yang deficiency or yin deficiency and fever should not eat it. If you are allergic to prawns and have a rash, please do not use it. In addition, shrimp grown in polluted farmland and canals are inedible.