1, how to distinguish Buzhong Yiqi Pills?
There are so many manufacturers of Buzhong Yiqi Pills on the market now that I don't know which one to choose. Among them, the sales of Tang Long Buzhong Yiqi Pills are getting better and better. What is the effect of this Tang Long Buzhong Yiqi Pill on increasing sales? When buying, how to distinguish between true and false?
The main components of Tang Long Buzhong Yiqi Pill are Atractylodis Rhizoma, Bupleuri Radix, Pericarpium Citri Tangerinae, Radix Angelicae Sinensis, Radix Codonopsis, Cimicifuga Rhizoma, Radix Glycyrrhizae Preparata and Radix Astragali Preparata.
Pulverizing Radix Astragali (honey-baked), Radix Codonopsis, Radix Glycyrrhizae (honey-baked), Rhizoma Atractylodis Macrocephalae (fried), Radix Angelicae Sinensis, Rhizoma Cimicifugae, Radix Bupleuri and Pericarpium Citri Tangerinae into fine powder, sieving, and mixing. Another 20 grams of ginger and 40 grams of jujube were decocted in water twice and filtered. Decoct that above fine powder in wat, making into pills, drying, and make into watered pills; Or concentrating the decoction of ginger and jujube, adding 100 ~120g refined honey and the concentrated decoction of ginger and jujube per100g powder, and making into honeyed pills; Or adding 100 ~120g of refined honey per100g of powder to make honeyed pills.
However, at present, there is another kind of Buzhong Yiqi pill, which is water pill.
Indications: invigorating middle energizer, invigorating qi, invigorating yang and relieving depression. Can be used for treating asthenia, anorexia, abdominal distension, chronic diarrhea, rectocele, and uterine prolapse caused by spleen and stomach weakness and stagnation of middle qi.
Now everyone has a certain understanding of its efficacy. So when buying, how to distinguish between true and false?
Now let's briefly introduce some basic information in the instruction manual:
Description: This product is brown water pill, or brown to dark brown small honey pill or big honey pill; Taste slightly sweet, slightly bitter, spicy.
Usage and dosage: Take orally, 6g water pills, 9g honey pills, honey pills 1 pill, 2-3 times a day.
Precautions:
1, avoid indigestible food.
2, patients with a cold and fever should not take it.
3. People suffering from serious chronic diseases such as hypertension, heart disease, liver disease, diabetes and kidney disease should take it under the guidance of a doctor.
Children, pregnant women and lactating women should take it under the guidance of a doctor.
5. After taking the medicine for 4 weeks, the symptoms have not eased, so I have to go to the hospital.
6. It is forbidden for those who are allergic to this product, and should be used with caution for those who are allergic.
2. How do women enhance their physical fitness?
1, pay attention to your diet and don't be picky about food. You are in poor health. If you are picky about food, your body won't have enough energy, or you won't be able to completely supplement all the elements your body needs.
2. Spleen governs transportation and is the source of qi and blood biochemistry. People with qi deficiency can choose foods that can strengthen the spleen and replenish qi, such as soybeans, white lentils, chicken, quail meat, loach, mushrooms, jujube, longan and honey. Eat less gas-consuming foods, such as betel nut, leek (water spinach) and raw radish.
People with poor health should have regular work and rest, especially don't stay up late at night. Staying up late is very frustrating. Staying up late for a long time will make you weaker and not conducive to your health. Even people with good physical fitness will be exhausted if they stay up late for a long time, let alone people with poor physical fitness.
4, regular work and rest, go to bed at 10: 30 every day, get up at 7: 30 in the morning, and take a lunch break at noon.
5, regular diet, reasonable collocation, absolutely avoid spicy, eat 80% full, eat fruit every day, people who are thin should never eat big fish and big meat, beware of hyperlipidemia, usually 50% vegetables, 30% seafood, 20% meat.
6. Exercise for half an hour every day step by step. Dumbbells, brisk walking, yoga, Baduanjin, Tai Ji Chuan, weekend swimming.
How do women enhance their physique?
7. It is important to control the frequency and time of watching various electronic devices of mobile phones every day.
8. Don't think too much when things happen, be broad-minded, control your emotions and temper, and think more about happy things.
9. The reason why people are in poor health now is that sitting for a long time without exercise slowly leads to sub-health state, especially in the office. We can also exercise in the office, and doing office aerobics is a good choice. Stand behind the chair, hold the back of the chair with both hands, keep your feet shoulder width apart, squat when exhaling, stand up when inhaling, and do it for 6 times in a row. Stand facing the table, put your hands on the table, hold your chest out, bend back for 5 seconds, and repeat the action 6 times.
10, now many people will do morning running. The so-called morning running refers to a kind of physical exercise mainly based on morning running. Jogging is the main way to run in the morning. You'd better drink enough water before running. Of course, you can also take a bottle of water with you. Insisting on running in the morning can enhance physical fitness, improve immunity and improve mental state. This is a good way for people with poor physique to keep fit. However, jogging can lead to arch sinking, lateral leg pinch, sweat rash, achilles tendon strain, foot swelling and contusion, knee and back pain. So you should be prepared before jogging, wear appropriate shoes and loose clothes when jogging, and run correctly, which requires general health and clear purpose.
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12, smoking is harmful to human body, and excessive drinking is also harmful to health. People in poor health should give up smoking and drink a little wine, which is also good for health.
13, while exercising, we can also use Chinese medicine to regulate our bodies. Go to the local old Chinese doctor and ask him to prescribe Chinese medicine according to your situation to regulate our body. Never fill your own medicine. Be sure to find a professional Chinese medicine practitioner to prepare.
14. You can eat more red dates, brown sugar, red beans, Redmi and cherries at ordinary times. Of the five colors, red is blood-nourishing, and everything in red can supplement the deficiency of blood gas. Just eat a little every day. Boiled chicken with yellow wine is also a good ingredient for enriching blood. Rice wine nourishes blood and chicken nourishes qi. The combination of the two is a perfect match.
15, massage the four points of qi and blood for 15 minutes every day, which can help regulate blood deficiency. These four acupoints are Guanyuan (about 65,438+0.5 inches below the navel), Qihai (about 3 inches below the navel), Zusanli (3 inches below the external knee, 65,438+0 across the lateral tibia) and Sanyinjiao (3 inches above the medial malleolus of the lower limb, the posterior edge of the tibia).