Is it okay to eat Amway's protein powder after fitness?

Of course, but it is recommended to eat professional whey protein powder, the price will be higher, but the effect is very good. You can usually buy it in the gym, or there are advertisements for related products in some fitness magazines. The domestic Kangbit is good and recommended. The difference between them: Amway protein powder is plant protein powder, while whey protein powder is the essence extracted from milk, which is easier to absorb and has better effect.