I am 50 years old now, and I want to learn to dance and keep fit. Can I learn to dance when going to the gym?

I am 50 years old now. I want to learn dancing and sports. Can I learn to dance when going to the gym? Shakespeare should belong to jazz dance. If the basics are not as important as folk dance and ballet, I can learn, but I must work hard.

I want to learn to dance at the age of thirty, but I have no foundation at all. Can I learn? See if your limbs are coordinated. It is ok to tell the truth, but it lacks beauty.

19 years old, 80 kg, 155 height, want to learn dancing, what dancing is promising, you can exercise. /kloc-started studying at the age of 0/9. I'm afraid my figure will be shaped, so I can't correct it.

However, as long as you have perseverance.

I don't have any basic skills in dancing. I didn't have any basic dancing skills at first. I learned it slowly. I can find some basic courses.

If you want to learn to dance, the gym can also be full of stars, Hengxiang International, Beautiful Ark and Haosha. It depends on your choice. Lide Fitness, Hengfeng Fitness, Huihong Fitness Beauty Center and Hengmei Fitness are highly recommended. The main reason is that these gyms are discounted in Myka, which is much cheaper than the normal price. By the way, there is another one that is very suitable for women, Supreme Nama Yoga! Yoga teacher is most suitable for girls' sports, self-cultivation and self-cultivation, highly recommended! Myka has a 20% discount. Recently, there is a new year special yoga card with the original price of 2680 yuan. Current price 1500 yuan, please call Myka Company to make a reservation. If it weren't for a personal and fitness program, I would definitely do this year's card, and the number of places is limited. If you like it, then act quickly!

Which exercise is more, dancing or fitness? health

18 can I learn to dance? There is no foundation at all. Yes, but it's best to learn modern dance. It depends on your own physical fitness.

Some people who learn to dance in the gym don't have 1. If you haven't been exposed to dance, you will be a little strange at first, and you will be able to keep up after one or two classes.

I am not the person you are looking for, and I can't give you a gym. Our annual card 1000 or so, season card 500 or so, and monthly card 300 or so. Of course, the longer the better.

If you go to the gym, you may not learn systematic dance, but you can learn some simple dances composed of steps and movements. And the dance in the gym will not be updated too fast, so it should be able to keep up.

In fact, all the courses in the gym are aimed at beginners. Maybe you will feel frustrated when you start practicing yoga. Your body should be based on your personal situation, so don't worry about the rest.

Can you learn to dance without a little dance foundation? If you dance, you actually rely on the flexibility of your body, the absorption of your body, your memory and your sense of rhythm.

If the body is not flexible, dancing will only appear stiff.

Plus, digesting a dance depends on the absorption of the dance itself. Time is also a problem.

When you have absorbed it, you will understand what to do in such a place when you dance, and you will feel it.

Memory is also very important. If you learn a dance, you will forget it because there are too many steps.

Then you can only practice your memory over and over again. And a sense of rhythm.

If you have no sense of rhythm, you don't have to learn at all. This is basic. Cann't keep up with the beat or something

As long as you don't have this consciousness, you can't learn. Some people listen to songs and dance neatly because they know the rhythm.

However, in fact, you can dance without a dance foundation. It's true. As long as you like it and have perseverance.

It's not as complicated as I said Actually, I haven't studied dance either. But I can also watch videos and learn from one lesson to another.

I can study. It just hurts a little. = = Fight.

How to learn belly dancing without a little dance foundation! Now I am studying with the coach in the gym. . . . . . 1 if you haven't been exposed to dance, you will be a little strange at first, and you will be able to keep up with it in the last one or two classes.

I'm not the person you are looking for, so I can't recommend a gym to you. Our annual card 1000 or so, season card 500 or so, and monthly card 300 or so. Of course, the longer the better.

If you go to the gym, you may not learn systematic dance, but you can learn some simple dances composed of steps and movements. And the dance in the gym will not be updated too fast, so it should be able to keep up.

In fact, all the courses in the gym are aimed at beginners. Maybe you will feel frustrated when you start practicing yoga. Your body should be based on your personal situation, so don't worry about the rest.