From a brand in the United States, the protein content per serving is as high as 24g, and the fat content is less than 1g. 100% comes from whey protein. A protein powder brand with high cost performance, recommended by Jinbiao series, has rich taste and balanced nutrition.
2, muscle technology, muscle technology
Muscle Technology is the best-selling brand of fitness supplement in the United States, which adopts high-quality protein source and American taste master-advanced taste, delicious and healthy.
3, ALLMAX nutrition
100% whey protein+high quality Whey Protein Isolation, with protein content as high as 80% and low sugar content, all whey gold series is recommended, which is an essential protein powder for muscle building.
4. Muscle injury
Battle 100% whey series contains 28g of protein, 2g of fat 1g and 2g of carbohydrate per serving. Trusted by athletes, the extremely low fat content and sugar content help your muscle building plan.
Extended data:
Purchasing principle
1. Determine fitness goals
Fitness goals play an important role in choosing protein powder. For example, bodybuilders and dieters have obvious differences in the proportion of nutrients. Weightlifters should look for products with high protein content, endurance athletes need protein powder with high carbohydrate and protein content, while dieters need protein powder with high protein content but low carbohydrate and fat content.
2. Quality and price
As the saying goes, "No pains, no gains", which also applies to protein powder. Although price is an important consideration, it should not be used as a single criterion for selecting products. There are indeed high-quality proteins with low price and good quality in the market, but in most cases, manufacturers will provide products with low price or high quality and high price according to different consumption levels.
Reading composition table
It is important to know the ingredients when buying protein powder. Details of carbohydrates, protein and fats and other ingredients will be provided on the label. In addition, it should be clear whether the product uses natural sugar or artificial sweeteners such as high fructose corn syrup.
Choose according to taste
There are different flavors of protein powder on the market. In addition to fitness goals, prices and ingredients, taste is also an important aspect of choosing the best protein powder. Some manufacturers will also provide a small number of samples for consumers to taste.
References:
Baidu encyclopedia-protein powder